Notes

How long will it take to walk a mile?
Adults walk about 3-4 miles in an hour, and walk one mile in between 15 and 20 minutes. There are many people who are more or less fast than this. Walking what is the average time to walk a mile can also be affected by your age, gender, fitness level, and gender.


Do you know how to calculate walking speed


If you're planning a travel, a day out, or preparing for an event like a marathon or sponsored walk, you may want to determine how long it takes to walk a mile. Your individual health will impact the amount of time needed to walk a mile. However, you could include other variables such as your gender, age, pace as well as general health.


Walking speed depends on age


This isn't the amazing phenomenon that it takes to walk two blocks with a toddler in just three hours (so many cracks in walls that you can see!)


It might surprise you when you learn that people in the 20s tend to walk slower than their older thirty-something or fortysomething-something counterparts. It's true. As we age Our walking speed decreases.


So at just 2.1mph that would take an average 75-year old nearly half an hour to walk a mile (28 minutes and 34 seconds) A 23-year-old is expected to walk at 3mph, and it will take them just 20 minutes to walk a mile.


The speed at which women walk varies according to gender


All ages are quicker for women than men. They might have larger legs. Perhaps they're more likely to be late for something...


The speed of walking is determined by the pace.


Another thing to think about when determining the distance to walk one mile is whether you are walking, strolling, or just cruising down the street. If you like the fresh air of the country, your pace will be slower than if you're concerned about not getting to the train.


Here are some numbers to help you decide on the right pace for you:



Fast Speed: 100-119 steps per minute or 11 minutes for every mile


Normal - between 80 and 99 steps per hour / 15 minutes each mile



Relaxed 60-79 steps per minute/ 20 minutes per mile



See the miles chart below for an estimate of how long it would take to walk a specific number of miles at a leisurely, normal or fast pace.


The Proclaimers will have to walk 500 miles in the time it takes. That's the last section of the chart. It takes them around 125 hours (7500 minutes) to cover 500 miles at a normal pace.

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