Notes

How long does it take to Walk a Mile?
Adults average 3-4 miles per hour, and they can walk an entire mile in about 15 to 20 minutes. walking pace for a mile may be faster or slower than this, and the speed of walking is also influenced by gender and age and also fitness level.


Do you know how to calculate the walking speed


You may want to know how long it takes to walk a mile when you are planning a trip, day out, or preparing for a sponsored run or marathon. While individual health can influence the time needed to walk one mile (and other factors like gender, age, and pace) must be considered in planning.


Walking speed depends on age


There's no astonishment which takes 3 hours just to walk two blocks in one block with children. There are plenty of fascinating cracks and walls to be seen!


You might be surprised to find that energetic twenty-somethings stroll in a slower rate when compared to their older counterparts who are thirty-somethings and forty-somethings? This is true. After we reach our forties and beyond, our walking speed reduces.


So at just 2.1mph that would take an average of 75 years an hour to walk one mile (28 minutes and 34 seconds) A 23-year-old is more likely to walk at 3mph and take only 20 minutes to walk a mile.


The speed at which women walk varies according to gender


Men are more agile than women in all age categories. They may have longer legs. It could also be because they're more likely to be running late to do some reason...


Walking at your own pace


Another factor to consider when determining the amount of distance to walk one mile is whether you are walking, strolling, or just going about your day. If you are a fan of the fresh air of the country, your pace will be more sluggish than when you're anxious about missing the train.



Here are some numbers to help you choose the best pace for you:



Fast 100 to 119 steps per hour / 11 minutes per miles


Normal - between 80 and 99 steps per hour/15 minutes for each mile


Relaxed 60-79 steps per minute/ 20 minutes per mile



The miles chart below will provide you with an idea of the time it would take to walk an exact amount of miles at a relaxed, normal or speedy pace.


The Proclaimers would need to travel 500 miles over the period. This is the final entry in the chart. The answer is approximately 125 hours (7500 minutes) at a normal walking pace.

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