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New eating routine: eat five slightly smaller meals a day. Breakfast, snack,lunch,
Snack,supper. Try and disperse all of your daily servings of the four food groups equally throughout them while putting any extras at strategic places like breakfast (to start the day), lunch(to make it though the school day) and diner ( for dance. New weekend routine:Saturday: finish homework, practice flute, clean bedroom( if needed ),free(but no tv). Sunday:try a new recipe/work on painting, take on any project you need to take on, get outside for min. 30min. if it's warm.
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