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Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient at psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The principles of Rolf's treatment are designed to heal a person holistically. Since then, massage has expanded into many diverse areas and massage therapists may concentrate in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.
One of Rolf's major theories was that stress in the muscles caused constructions to shorten and stretch, which consequently cause pain. In order to deal with pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to refer to this process and is a significant element of Rolfers technique.
Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony in the body. Rolfers believe that if we move our body in a way it is accustomed to, it will automatically adapt to whatever new place we find ourselves in. If you're standing and find yourself leaning forward, how you will have your feet is more likely to be different than if you're lying down and looking up in a horizontal ceiling. This principle is what makes structural integration so important.
A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points throughout the body. These particular points will all have varying consequences on how the customer feels and the amount of discomfort they experience. There are five zones that are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and cranial zone.
To start the session, the customer will be asked to relax in a comfortable chair. Then the session can begin. The massage practitioner will start their massage by applying gentle pressure to specific points in the body. After these points are targeted a rhythmical motion will be implemented, much like a bellows.
During the session the myofascial tissue will be manipulated. This movement will occur both during and between movements. In addition some additional pressure could be applied to certain joints or muscle groups. The objective of structural integration is to increase the overall flexibility of the body. A few of the benefits of this sort of manipulation and stretching include: reducing soreness and enhancing range-of-motion of joints.
Because Rolfers are trained in an open and effleurage kind of massage, there is a minimal restriction on where they can get the job done. They don't need a special room to practice their techniques. Their massage is extremely general, so it can be done anywhere and anytime. In fact, they frequently feel completely mobile while they are receiving therapy. With their open style of movement and flexibility, Rolfers can work in any room and on any sort of surface.
Massage isn't the first option for treatment of chronic pain. But with Rolfers it can be combined with other treatment options and even used alone. A combination of massage and stretching techniques along with traditional chiropractic services can offer you an awesome collection of pain relief. If you are suffering from chronic pain and have to be treated for long term neurological issues, structural integration of the spine might be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.
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