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What can Acupressure and Reflexology Do to Reduce Stress and The Pain
Reflexology is also known as Oculoplastic treatment is a well-known alternative health technique that involves applying of pressure to specific points on the hands and feet can be done without use of lotion or oil. Reflexology is believed to bring to "mood changes" for the receiver and can result in greater happiness, pleasure and vitality, and a general feeling of well-being. The practice of Reflexology is part of Traditional Chinese Medicine (TCM) Also known as TCM. Reflexology's founder was Dr. Wilhelm Reich who lived in Leipzig, Germany. Following his death, however another type of thinking emerged.

Reflexology is commonly known as "Reiki". This Japanese variation of Reflexology is called "Reiki". According to the latter practice, the skin appears to detect the existence of stress or anxiety, and to respond with specific forms of energy which flow through channels that run through the hands and feet. According to Reflexology theory, these channels can be considered to connect with various body organs and parts, which includes various organs, as well as the immune system. They also assist in relieving anxiety-related illnesses. It is controversial, with a lot of people disapproving of its practices.

Reflexology isn't considered to be an effective treatment by some. It is argued that it's utilized solely as a relaxation technique. It can lead to increased stress , anxiety and tension. Relaxation can be directly linked to the relief of these issues. Studies show stress can lead to greater pain than it causes. Therefore, proponents of Reflexology as well as complementary therapy agree they can help lessen pain and aid individuals to calm down.

Reflexology advocates believe that the feet and hands have a connection to various systems and organs in the body. So as to ease pain there is a belief that Reflexology can enhance the immunity system, ease stress, decrease anxiety decrease inflammation, and promote proper circulation. Reflexology practitioners are increasingly taking up the combination of Reflexology as well as massage. As an example, in India, Ayurvedic medicine and Reflexology is often utilized together. Reflexology is receiving more attention from health professionals around the world.


There are however some restrictions to the use of reflexology. This type of therapy is just as effective when the practitioner can locate the reflex points on the feet and hands. People who do not have Reflexology experience often report the results of reflexology treatment to disappoint. Patients who aren't proficient in Reflexology ability often encounter the same difficulties as patients who've completed intensive Reflexology training, including a lack of pain relief, difficulty locating particular reflex points, poor circulation and more. A lot of people have reported occasional numbness, tingling migraines, nausea, or headaches following Reflexology sessions.

Traditional reflexology research suggests that specific points along the energies between the thumb and finger help balance the body. Acupressure is helpful in treating a wide variety of ailments including, but not limited to, headaches, back pain, painful menstrual cycles, chronic headaches and insomnia, digestive issues, PMS, carpal tunnel syndrome, muscle spasms, back pain or joint, headaches caused by migraine, pain and tension that is caused by back pain, cramps during menstruation or insomnia, asthma, high blood pressure, skin conditions such as eczema and psoriasis, back strain, chronic fatigue migraine headaches and dental issues such as toothaches, earaches, and more. Additionally, it helps to improve circulation, as well as increase the amount of energy that your body gets, which can help to improve the quality of sleep.

Acupressure and/or Reflexology can cause adverse consequences in certain situations. Consult your doctor if expecting, nursing, or have any underlying conditions like epilepsy, diabetes, or glaucoma before beginning Acupressure or Reflexology treatment. Also if you are using medication that could alter the blood sugar level, or that are in combination with painkillers and other prescription or OTC drugs, you should speak with your primary physician. It is recommended to stop taking prescription or other painkillers that are available over the counter while you undergo Reflexology/Acupressure. Aspirin, however, and other NSAIDs are not recommended while your treatment process is underway.

Acupressure's benefits and Reflexology do not depend on surgical procedures. They are a great option for use to anyone, no matter their age. If you've had to deal with chronic pain or stress then try Reflexology to give you relief from both these problems. Reflexology may be considered as an alternative to traditional medical treatment that encourages healthy living.

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