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Massage Therapy - A Natural Approach to Pain Relief
Massage is most likely one of the oldest therapeutic traditions. It has been practiced by many ancient peoples, including the Ancient Greeks, Egyptians, Chinese, and Indians. Massage therapy has had a substantial impact on the Western civilization since the 7th century BC, when it had been used as a medical therapy to its pleurisy, and it is a condition that occurs because of the enlargement of the thyroid gland.

The popularity of massage dates back to Roman times when gladiators would utilize massage to reduce muscle tension, improve circulation and induce the muscle tissues to elongate. Romans also used massage as a way to unwind. When gladiators were relaxed their instruction would focus more on their thighs and thigh muscles. This gave them an advantage over their competitors during competitions. On the other hand, the increased blood flow, mechanical pressure and decreased muscle tension experienced during massage are similar to the symptoms experienced during a massage, which makes it even more popular.

Massage therapy is also generally suggested by chiropractors to relieve stiffness, pain and encourage recovery. A study published in the Annals of Internal Medicine found that chiropractic adjustments are successful in relieving soreness caused by sports injuries, while massage has been ineffective. But when a group of patients that received chiropractic adjustments and massage had been given a placebo, that contained no massage oils or oils, they found improved soreness and less pain following the alterations than individuals who received the other treatment. This analysis supports the concept that the application of bio-mechanical treatment or mechanical traction can improve soreness in muscles, tendons, ligaments, and joints.

Massage makes it possible for people to relax by stimulating your body's natural healing capabilities. The calming effects of massage encourage increased blood circulation and a natural decrease in physical stress hormones. Both of these processes to boost the efficiency with which tissues repair themselves, reducing the risk of harm or prolonged pain. Massage therapists frequently combine this enhanced tissue repair with instruction for specific posture changes, stretches, and stretches to further facilitate a healing experience.

During the process of massage, the therapist may apply gentle pressure to the body's largest muscles and joints. These targeted regions remove built up pressure, allowing fresh, unclogged blood and oxygen to reach the sore places. Throughout the process of massage, even if the masseuse feels that a joint is tight or too stressed, he or she might apply sustained pressure for a particular period of time, such as five to ten minutes, on this joint. This controlled program of pressure releases the tension from the joint. Individuals with back pain have been using massage for a long time to relieve the symptoms of back pain without invasive therapies or medications.

Massage has also been shown to promote a state of comfort. Once an individual is feeling stressed or exhausted, their body releases stress hormones into the blood. One of these stress hormones, cortisol, functions as a signal to the immune system to"run down" the body to prevent an onset of an outbreak. Subsequently, this causes the body to produce more white blood cells to aid in fighting off the illness. People who frequently get massage treatments are proven to have lower cortisol levels and a decreased probability of suffering a disease correlated with being highly stressed.


An additional advantage of massage is to stimulate collagen and elastin production. Like stress hormones, elastin and collagen are also released into the bloodstream as a reaction to anxiety. Massage will help to increase the production of collagen and elastin, leaving customers with a soft, supple appearance. For individuals suffering from joint pain, stiffness, or arthritis, massage may also alleviate these conditions due to the improvement of joint mobility. People with osteoporosis have also reported enhanced mobility following a massage treatment.

These are just a sampling of the many benefits of massage. Bio Mechanical Therapy is an excellent alternative to conventional pain medications. While massage doesn't cure chronic discomfort, it can offer effective relief for people who suffer from frequent aches and pains. Because of this, it has become popular in recent years to integrate massage treatments into the routine care of patients suffering from common illnesses and discomfort.

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