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Five Must Have Books for Understanding the Body, Mind, Spirit Connection
Bookstore shelves are stuffed with books associated with our bodies, mind and spirit connection. They all have something to supply and each one presents an original perspective determined by research, personal expertise as well as the latest understandings of health insurance and energy. I do not possess hitting the ground with the authors with the books I am recommending. I simply like what they have to say, enjoy their way of writing and find the knowledge helpful for myself and my clients. For the past 23 years, I have committed to holistic health insurance and kinesiology or muscle testing. I study daily and wish to pass on all of the valuable information to the people who are trying to find answers.
Louise L. Hay's, Heal Your Life, is my first must have book recommendation. You may even use a version or a couple of this book. I have my original, tattered 1982 copy. Many revisions are already written since 80's, but the info remains invaluable. I believe awareness is 99% from the means to fix a problem. Opening Louise Hay's book to a given physical symptom and reading the related probable cause as well as the affirmation or new thought process can be a first step inside healing process. It can be an immediate awareness and look inside mirror.
Along the identical lines as Heal Your Life, is surely an insightful book, The Secret Language of Your Body by Inna Segal. I recommend this book to my clients to use as helpful tips for self-healing. Ms. Segal compares the underlying mental, emotional and spiritual reasons for physical symptoms while offering energetic exercises, color techniques along with a plethora of thought-producing insights.
Clients always ask me exactly what the best book is for understanding kinesiology and exercises. I immediately suggest Donna Eden's book, Energy Medicine and Energy Medicine for Women. Because the two of us had the honor of studying with the late Gordon Stokes, much of precisely what is offered in Donna Eden's book relates closely for the work that I do being a holistic medical professional. She has created a fairly easy to know guide to eastern medicine according to her abilities as being a medical intuitive, energy research and many years of experience. Her books are invaluable self-help tools and provide a resource for the great deal of symptoms. The descriptions of the exercises are written clearly, the time had to perform energy correction is listed and her drawings with the meridians and chakras are precise.
For females who want to understand their physical bodies because it relates for the mental, emotional and spiritual levels, Dr. Christian Northrup's book, Women's Bodies, Women's Wisdom, is often a will need to have. She takes her knowledge with the physiology of one's body and combines it along with her appreciation and idea of mind-body wellness. In person, Dr. Northrup is entertaining, inspiring and dynamic. If you have the opportunity, watch lectures that she has been doing for public broadcasting. You will need to watch them frequently equally as you are going to read and reread her books.
eden energy medicine australia be complete without Anatomy of the Spirit, The Seven Stages of Power and Healing by Carolyn Myss, Ph.D.. She goes with the seven chakras, linking them for the emotional and spiritual stress as well as the physical symptoms and illnesses related to each of these energy centers. Many people need to put the book down at the chapter on the second chakra as there is much information to assimilate when this occurs. Dr. Myss gets you to definitely confront many truths and you might even end up talking aloud to her as if she were there!
There will be more books than might be counted about the subject of the body, mind, spirit connection. I believe why these five books are crucial enough to declare that everyone have them available as a resource. Each one is instrumental to get that you think of the body coming from a new perspective. As with all information, take what fits in your case at this time and place the rest aside.
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