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Hidden Benefits of Himalayan Salt
Himalayan salt is an alternative salt commonly used in Western countries. It's a salt derived from rock salts of the foothills of the Himalayan Mountains. It is one of the strongest and most durable natural substances known to man. It was used by the ancient Indians for healing purposes and today it is still widely used for that purpose. It's most famous use today is for cooking purposes, however, its properties also include a variety of cosmetic enhancements and in particular a pink color.

Himalayan pink salt is pink crystal salt mined mostly in the Punjab region of Pakistan. The salt, which frequently has a slightly pinkish tint because of trace minerals, is mostly employed as a food seasoning in replacement of regular table salt but is used very well for food presentation and decorative accessories, too. The pink color is produced by the presence of chromium and calcium minerals. These two minerals are essential in promoting blood circulation, maintaining healthy skin tone and improving elasticity.

Himalayan salt lamps can be used to treat a variety of health conditions. By placing small amounts of himalayan salt inside a salt crystal lamp, negative ions are generated within the lamp itself, thereby increasing blood flow and stimulating relaxation. In addition, when negative ions are generated within a light bulb or surrounding light source, it generates a warm glow effect that improves mood. Negative ions occur naturally in the atmosphere and can easily be trapped in a crystal salt lamp. buy pink salt helps to increase the availability of these ions to the light source.

There are many people who suffer with acid reflux problems. One way to resolve this is by using table salt instead of the typical commercial food seasoning that may cause excessive burning. Although table salt does not have an antiseptic effect, it does contain significant amounts of sodium, iron, magnesium and phosphorus. Many people believe that incorporating table salt or its salt substitutes into meals greatly lessens symptoms of heartburn.

Since Himalayan sea salt is obtained from salt deposits found in the foothills of the Himalayan Mountains, it contains an extremely high concentration of trace minerals. In particular, it contains significant amounts of magnesium, sodium, iron and phosphorus. Its other mineral content consists of calcium carbonate, aluminum oxide, zinc oxide, and sodium chloride. It is impossible to obtain synthetic Himalayan sea salt that has the same mineral composition as natural Himalayan salt.

Many people have enjoyed immense health benefits through using pink Himalayan salt in its forms of table salt lamps. Dr. David Carbonell, owner of Salt Rocks International and a well-known alternative health specialist, says that there are at least seven benefits associated with regular use of Himalayan salt. These benefits include: better cardiovascular health, enhanced immunity, protection against ear infections, the reduction of blood pressure and better digestion of fats. He further explains that salt lamps, which are made of salt blocks and are used by alternative health practitioners to promote better health, are effective in reducing stress and improving mood by contributing to reduced levels of cortisol, a stress hormone.

There is another interesting connection between himalayan salt and thyroid health. People with iodine deficiency are found to have lower resistance to illnesses such as heart disease. The lack of iodine can lead to coronary artery disease, the biggest killer in the United States. In addition, research has also shown that regular use of himalayan salt may reduce the risk of developing thyroid cancer, a more deadly form of cancer that has been on the rise in recent years.

Despite its name, Himalayan pink salt actually contains trace minerals other than potassium and calcium. Some of these other minerals are magnesium, zinc, iron, manganese, sodium, potassium and selenium. You should start seeing an overall improvement in your health after introducing it into your diet. However, before you rush out to purchase this all-natural wonder, you should learn more about its trace minerals and how they benefit your body. It's a really great way to get started on a healthier lifestyle!
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