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Shiatsu massage: What exactly is it ? And why is it crucial?
Shiatsu massage is a practice that's been around in the past since antiquity. The practice was first documented at least as early as around the third century BC in Chinese medical records. Shiatsu is a modified version of traditional Japanese bodywork , based on the pseudoscientific theories of the traditional Chinese treatment, such as the idea of the four meridians or "wind channels.' Tokujiro Naikoshi was the first practitioner of shiatsu, in the latter part of the 20th century Japan , a tradition of massage which eventually led to it becoming an extremely popular treatment method.

Shiatsu massages are used in Japan to treat various of ailments, such as painful joints, chronic pain as well as obesity. Shiatsu is also used to reduce anxiety and relieve pain. Scientists are still trying to determine the motives for this treatment. Yet, research suggests that soothing pressure points can have a beneficial effect on the nervous system, brain and overall health. Some people feel happier and active after having this treatment. The effects can be felt immediately.

When performing shiatsu massages, it's important that the person performing the massage maintains an even pressure when determining exactly where trigger points lie as well as applying the appropriate pressure. In this way it allows the practitioner to relieve the pain while not causing any injury to the surrounding area. It is crucial to know the painful spots and to work around these areas. If you apply pressure to those areas that are not appropriate can cause an adverse effect. Shiatsu practitioners are skilled in their craft, and should always maintain their hands and movements according to the patient's demands. It is crucial that bodywork be performed carefully as well as gently, to ensure that it doesn't cause any harm to any already existing condition.

There are three main areas in which shiatsu massage could be used: shoulders, elbows and the full-body massage. There are different techniques to be used for each one. Practitioners should avoid applying too much pressure to the elbows during some shiatsu-based massages. It could result in injury. The practitioners may want to keep a an easier grip on their elbows than with full-body massages in order not to cause additional injury. If the elbows are injured, shiatsu practitioners should ensure they are able to fully extend their fingers. Additionally, they should perform some light stretch exercises to relieve tension that is causing the tendons to.

Shiatsu massage may also help alleviate chronic pain for example, chronic arthritis. There are a variety of factors that could cause chronic pain such as joint injuries from overuse and injuries. Tendonitis is a different reason. Shiatsu practitioners who are experienced know which technique is most effective for each individual client and can use multiple techniques to address a specific issue. A skilled specialist in acupuncture who treats athletes might decide to do an entire body shiatsu massage and use finger pressure to concentrate on particular joints.

Shiatsu massage is used often by athletes who are professional, since it's an excellent way to reduce stress. A further benefit of Japanese treatment is that it can help manage common injuries and pains without the use of prescribed medications. If a patient complains of neck pains, the therapist may place pressure on the spine , and also take temperatures. This could help in removing the pain that is felt on the neck, shoulders, or other areas.

A regular practice of shiatsu could yield amazing positive results. However, there is no excuse not to perform this type of treatment occasionally, should you wish. The most popular benefits include better health in general and circulation, increased flexibilityand relief from stress. Regular japanese Shiatsu massage can increase your muscle endurance and decrease tension.

If you're contemplating having the Shiatsu massage during your pregnancy you must make sure your therapist is licensed and certified. You should ensure that they are also members of the Nippon Shiatsu Practitioner's Association (NSAA). Make an appointment to visit the studio for a visit as well as ensure you're pleased with the selection of your therapist.
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