Notes

Medicine buddha mantra

It is no coincidence that the words "medication" and "meditation" are only one letter various. They both originate from the very same Latin root word, medeor, indicating "to heal or to make whole."

In the West, our medical focus is on the external-- on the treating of physical symptoms-- while Eastern customs focus more on the internal, that is, dealing with the mental reasons for illness. It is our good luck to be living at a time when we can access the very best of both worlds.

Medicine Buddha meditation is a healing practice valued by numerous in the Mahayana Buddhist custom. We can practice it for ourselves, or for somebody we care about who is ill. The oldest Medicine Buddha sutra we understand about dates from the seventh century. In that sutra, we are told the story of a bodhisattva, Medicine Buddha, who made twelve promises about how he would assist living beings after attaining enlightenment. The holistic healing of body and mind was an important focus of his promises: he guaranteed to assist eradicate pain, illness, and disabilities of all kinds, in addition to promote health and ideal growing.

When we practice Medication Buddha meditation, we do not do so to replace traditional medical treatment, however to match it. The practice purifies and gets rid of the underlying, karmic reasons for illness and cultivates the causes for holistic well-being. Such may be the power of our practice that we experience substantial improvements in the symptoms, too. We need to be clear about what we are doing.

Medicine Buddha is as much about mind as it is body. Empirical evidence reveals that when we meditate, it triggers a self-repair mechanism in our own bodies. We stop producing cortisol and adrenalin, and instead improve the production of immune-boosting endorphins and seratonin, arming our body versus intrusive bacteria, viruses, and other imbalances. These changes also promote positive mental states.

An element of confidence in the practice is useful. Medication Buddha meditation has been practiced for thousands of years.


Resonance might also account for the effective impact of Medicine Buddha practice. On one level, we might be sitting alone in a room practicing meditation, but in a different way we are resonating with the many hundreds of thousands of individuals who have actually done precisely the very same thing prior to us. We're benefiting from their experience and contributing to the experience of those who follow.

When doing this practice, it's important to keep an awareness that you are not an inherently current individual asking a naturally existing buddha to eliminate an inherently existent health problem. This would be bit various from a theistic or shamanistic technique. It is exactly since absolutely nothing has any real, different, or independent existence-- consisting of illness-- that practices like this have power.

We conjure up Medicine Buddha through using particular images and sound, connecting to the awareness of those endless beings who have already attained knowledge and who have actually selected to manifest Medicine Buddha's qualities.

The minds of buddhas are comprehended to be all-seeing and all-knowing. Buddhas react to their mantra in the same way we react when we hear our name pointed out, so we basically have a buddha on speed dial when we use their mantra. To borrow a metaphor from the late Tibetan teacher Gelek Rinpoche, when we recite a buddha's mantra we are providing a hoop through which they can hook us into their energetic influence.

Note that Medicine Buddha is a Kriya tantra practice. It is handy that you first have some familiarity with the sutra tradition, as well as get appropriate initiations and mentors from a properly certified instructor, if you want to fully embody the precious Medicine Buddha lineage.

How to Practice Medicine Buddha Meditation
GETTING STARTED
Find a peaceful place to practice meditation and presume the optimum meditation posture for you. Take sanctuary in the Buddha, dharma, and sangha, and after that invest a short time establishing your motivation in a heartfelt way. You may think or say: "By this practice of Medicine Buddha, may I (or the being for whom I am practicing) be cleansed of all disease, discomfort, and suffering, and enjoy robust health, and attain total and perfect enlightenment to lead all other beings to this same state."

INVITE MEDICINE BUDDHA TO YOUR PRESENCE
Imagine Medicine Buddha sitting, looking at you. He is illustrated as having a dark blue (lapis lazuli) body, this being a stereotypical color of healing. With his left hand he holds a bowl of healing nectars, and with his right a medicine plant. In your visualization, he is at about the height of your forehead, a few feet in front of you, looking at you with as much love as a mother for her only child. He is everything lovely collected into one.

I recommend having an image of Medicine Buddha in a place where you'll see it often throughout the day. That will make it simpler for you to "see" Medicine Buddha when your eyes are shut. After all, the more familiar you are with anything, the simpler it is for you to imagine it in your mind. (You can quickly envision your front door, right?) Even if your visualization is not fantastic initially, just imagining a blob of blue light suffices.

What's really important is to have a really real sense that Medicine Buddha is really there. That if you searched for, or opened your eyes, you would see him. Try and cultivate medicine buddha mantra pronunciation that you are in the existence of a really remarkable being. If you've ever had the privilege of remaining in an audience with someone such as the Dalai Lama, you will know that there is a palpable feeling to his being there. Attempt to imagine this very same energetic existence with Medicine Buddha.

MAKE YOUR REQUEST
Ask Medication Buddha to get rid of pain, cleanse disease, and/or rebalance or restore your health (or that of the being for whom you are practicing). You do not require exact understanding of the anatomical changes needed. What matters here is intention.

Envision that Medication Buddha willingly reacts to your request. Quickly, healing blue lights and nectars emanate from the bowl in his lap, concerned the crown of your head, and flow down, filling your body, or that of the being for whom you are practicing. You can direct the lights and nectars to specific parts of the body, however there is such an abundance of them, that they will fill your whole being anyway.

Think of that this procedure instantly, entirely, and permanently removes and cleanses all disease, pain, and suffering and-- notably-- the causes of disease, discomfort, and suffering. In addition, the reasons for holistic well-being of mind and body stream in with endless abundance.

Website: https://www.youtube.com/watch?v=_wKdMECGu40