Notes

Medicine buddha mantra

It is no coincidence that the words "medication" and "meditation" are only one letter various. They both originate from the same Latin root word, medeor, suggesting "to recover or to make whole."

In the West, our medical focus is on the external-- on the treating of physical signs-- while Eastern customs focus more on the internal, that is, dealing with the mental reasons for health problem. It is our good fortune to be living at a time when we can access the very best of both worlds.

Medicine Buddha meditation is a healing practice treasured by numerous in the Mahayana Buddhist custom. We can practice it for ourselves, or for somebody we care about who is ill. The oldest Medicine Buddha sutra we know about dates from the seventh century. In that sutra, we are informed the story of a bodhisattva, Medicine Buddha, who made twelve promises about how he would assist living beings after attaining enlightenment. The holistic healing of mind and body was an essential focus of his pledges: he guaranteed to help eliminate pain, disease, and specials needs of all kinds, in addition to promote health and ideal thriving.

When we practice Medicine Buddha meditation, we do not do so to change traditional medical treatment, but to complement it. The practice purifies and eliminates the underlying, karmic causes of illness and cultivates the causes for holistic wellness.

Medication Buddha is as much about mind as it is body. We stop producing cortisol and adrenalin, and instead enhance the production of immune-boosting endorphins and seratonin, arming our body against invasive bacteria, infections, and other imbalances.

An element of self-confidence in the practice is valuable. The placebo result is said to represent more than a 3rd of all healing. Medication Buddha meditation has actually been practiced for countless years. If we have confidence that it can work for us, then we're off to an excellent start.

Resonance may also account for the effective impact of Medicine Buddha practice. On one level, we may be sitting alone in a space meditating, however in a different way we are resonating with the many hundreds of countless individuals who have actually done exactly the same thing prior to us. We're taking advantage of their experience and adding to the experience of those who follow.

When doing this practice, it's crucial to maintain an awareness that you are not a naturally existent individual asking an inherently current buddha to get rid of an inherently existing health problem. blue medicine buddha mantra would be bit various from a theistic or shamanistic approach. It is precisely due to the fact that nothing has any true, separate, or independent existence-- including health problem-- that practices like this have power.

We invoke Medicine Buddha through using particular images and sound, connecting to the awareness of those numberless beings who have actually currently attained knowledge and who have selected to manifest Medicine Buddha's qualities.

The minds of buddhas are understood to be all-seeing and all-knowing. Buddhas respond to their mantra in the same way we react when we hear our name discussed, so we practically have a buddha on speed dial when we utilize their mantra. To borrow a metaphor from the late Tibetan instructor Gelek Rinpoche, when we recite a buddha's mantra we are providing a hoop through which they can hook us into their energetic impact.

Keep In Mind that Medicine Buddha is a Kriya tantra practice. It is handy that you first have some familiarity with the sutra tradition, as well as receive appropriate initiations and teachings from a properly certified teacher, if you wish to fully embody the precious Medicine Buddha lineage.

How to Practice Medicine Buddha Meditation
STARTING
Find a peaceful location to practice meditation and assume the ideal meditation posture for you. Take sanctuary in the Buddha, dharma, and sangha, and then invest a short time developing your inspiration in a heartfelt way. You might believe or say: "By this practice of Medicine Buddha, might I (or the being for whom I am practicing) be purified of all illness, discomfort, and suffering, and delight in robust health, and attain complete and ideal enlightenment to lead all other beings to this very same state."

WELCOME MEDICINE BUDDHA TO YOUR PRESENCE

Visualize Medicine Buddha sitting, looking at you. With his left hand he holds a bowl of healing nectars, and with his right a medication plant.

I advise having a picture of Medicine Buddha in a place where you'll see it often throughout the day. That will make it much easier for you to "see" Medicine Buddha when your eyes are shut. After all, the more familiar you are with anything, the much easier it is for you to imagine it in your mind. (You can quickly envision your front door, right?) Even if your visualization is not terrific initially, simply imagining a blob of blue light suffices.

What's truly essential is to have a very genuine sense that Medicine Buddha is in fact there. That if you searched for, or opened your eyes, you would see him. Try and cultivate the sensation that you remain in the existence of a genuinely incredible being. If you've ever had the advantage of being in an audience with someone such as the Dalai Lama, you will understand that there is a palpable feeling to his being there. Attempt to picture this same energetic presence with Medicine Buddha.

MAKE YOUR DEMAND
Ask Medicine Buddha to remove pain, cleanse illness, and/or rebalance or restore your health (or that of the being for whom you are practicing). You do not need exact understanding of the anatomical changes needed. What matters here is intent.

Visualize that Medication Buddha voluntarily reacts to your request. Instantly, healing blue lights and nectars emanate from the bowl in his lap, concerned the crown of your head, and stream down, filling your body, or that of the being for whom you are practicing. You can direct the lights and nectars to specific parts of the body, but there is such an abundance of them, that they will fill your whole being anyhow.

Envision that this process immediately, entirely, and completely removes and cleanses all illness, discomfort, and suffering and-- notably-- the reasons for disease, pain, and suffering. In addition, the reasons for holistic wellness of mind and body stream in with limitless abundance.

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