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It is no coincidence that the words "medication" and "meditation" are only one letter various. They both originate from the very same Latin root word, medeor, meaning "to recover or to make whole."
In the West, our medical focus is on the external-- on the curing of physical signs-- while Eastern customs focus more on the internal, that is, attending to the mental reasons for disease. It is our good luck to be living at a time when we can access the very best of both worlds.
Medicine Buddha meditation is a healing practice cherished by numerous in the Mahayana Buddhist custom. In that sutra, we are informed the story of a bodhisattva, Medication Buddha, who made twelve swears about how he would assist living beings after obtaining knowledge.
When we practice Medication Buddha meditation, we do not do so to change mainstream medical treatment, but to complement it. The practice cleanses and gets rid of the underlying, karmic causes of disease and cultivates the causes for holistic wellness. Such might be the power of our practice that we experience considerable improvements in the signs, too. We need to be clear about what we are doing.
Medicine Buddha is as much about mind as it is body. We stop producing cortisol and adrenalin, and rather boost the production of immune-boosting endorphins and seratonin, arming our body versus invasive bacteria, viruses, and other imbalances.
An aspect of self-confidence in the practice is helpful. Medication Buddha meditation has actually been practiced for thousands of years.
Resonance may also represent the powerful impact of Medicine Buddha practice. On one level, we may be sitting alone in a space meditating, but in a different way we are resonating with the many hundreds of thousands of people who have actually done exactly the exact same thing before us. We're benefiting from their experience and adding to the experience of those who follow.
When doing this practice, it's essential to keep an awareness that you are not an inherently current individual asking an inherently current buddha to eliminate an inherently current illness. This would be little bit various from a theistic or shamanistic method. It is precisely because absolutely nothing has any true, separate, or independent existence-- consisting of health problem-- that practices like this have power.
We conjure up Medicine Buddha through making use of particular images and noise, connecting to the awareness of those countless beings who have actually already attained enlightenment and who have actually selected to manifest Medicine Buddha's qualities.
The minds of buddhas are understood to be all-seeing and all-knowing. Buddhas react to their mantra in the same way we respond when we hear our name mentioned, so we pretty much have a buddha on speed dial when we utilize their mantra. To obtain a metaphor from the late Tibetan teacher Gelek Rinpoche, when we recite a buddha's mantra we are offering a hoop through which they can hook us into their energetic influence.
Keep In Mind that Medicine Buddha is a Kriya tantra practice. It is practical that you first have some familiarity with the sutra custom, as well as get appropriate initiations and mentors from a correctly certified teacher, if you wish to fully embody the valuable Medicine Buddha lineage.
How to Practice Medicine Buddha Meditation
BEGINNING
Find a peaceful location to meditate and presume the optimal meditation posture for you. Take refuge in the Buddha, dharma, and sangha, and then invest a short time developing your motivation in a heartfelt method. You may believe or say: "By this practice of Medicine Buddha, may I (or the being for whom I am practicing) be purified of all illness, pain, and suffering, and take pleasure in robust good health, and obtain complete and perfect knowledge to lead all other beings to this exact same state."
WELCOME MEDICINE BUDDHA TO YOUR PRESENCE
Envision Medicine Buddha sitting, taking a look at you. He is portrayed as having a dark blue (lapis lazuli) body, this being a stereotypical color of healing. With his left hand he holds a bowl of healing nectars, and with his right a medicine plant. In your visualization, he is at about the height of your forehead, a few feet in front of you, looking at you with as much love as a mother for her only kid. He is everything beautiful gathered into one.
I suggest having an image of Medicine Buddha in a location where you'll see it often throughout the day. That will make it easier for you to "see" Medicine Buddha when your eyes are shut. The more familiar you are with anything, the much easier it is for you to envision it in your mind. (You can quickly envision your front door, right?) Even if your visualization is not terrific initially, just visualizing a blob of blue light is sufficient.
What's actually essential is to have a very real sense that Medicine Buddha is really there. That if you searched for, or opened your eyes, you would see him. Attempt and cultivate the feeling that you remain in the existence of a truly remarkable being. If you've ever had the advantage of remaining in an audience with someone such as the Dalai Lama, you will know that there is a palpable feeling to his existing. Try to envision this very same energetic existence with Medicine Buddha.
MAKE YOUR DEMAND
Ask Medicine Buddha to get rid of pain, purify disease, and/or rebalance or restore your health (or that of the being for whom you are practicing). benefits of medicine buddha mantra do not require exact understanding of the physiological changes needed. What matters here is objective.
Visualize that Medication Buddha willingly responds to your request. Immediately, healing blue lights and nectars emanate from the bowl in his lap, concerned the crown of your head, and stream down, filling your body, or that of the being for whom you are practicing. You can direct the lights and nectars to particular parts of the body, but there is such an abundance of them, that they will fill your whole being anyway.
Picture that this procedure quickly, entirely, and permanently eliminates and cleanses all disease, pain, and suffering and-- notably-- the causes of disease, pain, and suffering. In addition, the reasons for holistic wellness of body and mind stream in with endless abundance.
Read More: https://www.youtube.com/watch?v=_wKdMECGu40
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