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Massage Therapy and Watsu
Massage therapy can be as simple as rubbing or stroking of the skin, or an elaborate method that involves precise manipulation and kneading. However, whether you call it massage or not it is a method of touching and manipulating the body in ways that aid in the healing of various systems and organs. The aim of massage therapy is to bring the body back into balance and improve its performance.

Watsu is one of the forms of massage therapy. Watsu is an Japanese term which roughly translates as 'Oriental bodywork', but is more commonly referred to as massage. Watsu is an Japanese word that translates to 'ido', or 'quality life. Watsu is usually characterized by one-to-one massage sessions where the therapist or practitioner gently is able to hold, manipulate or stretches a client in warm, deep water using fingers, hands elbows, feet, and elbows. During a massage session the person receiving the treatment remains covered, and the therapist or practitioner is allowed to only touch the superficial skin of the person being massaged.

Massage therapy is often utilized to treat chronic pain such as tennis elbow, carpal tunnel syndrome, and other sports injuries. One of the most common ailments treated with watsu is chronic pain. Massage chairs now incorporate various techniques to alleviate chronic pain. There is at minimum one method of treating chronic pain that all massage chairs in the present. The practice of spinal decompression is typically recommended for people suffering from back problems because it elongates the spine and eases the compression of the spinal cord. Acupressure, Swedish massage and deep tissue massage are all common treatments for back pain.

Another method of using Watsu to treat pain is called Shiatsu. Shiatsu utilizes circular pressure to apply pressure to specific points on the feet and hands with smooth circular movements. The pressure is applied to ensure that the bodywork is warm before the movements begin. Shiatsu movements are similar to those employed in Swedish massage, but are typically slower. Shiatsu can also be done by using hot stones to apply pressure to specific areas.

청주출장마사지 Another reason to use watsu is to reduce muscle relaxation. Muscles can become tight when they are overworked or injured. A skilled massage therapist can ease tension in muscles by applying gentle pressure to them. A skilled massage therapist will be able to find specific techniques to relax muscles that can reduce the pain. These techniques include knee flexion and hip flexion.


Watsu also provides various stretching techniques. These stretches can ease tension and increase mobility. You can stretch your quadriceps, quadriceps, hamstrings, hips and shoulders with these stretching exercises. While these exercises help relieve tension in muscles they also improve circulation, thereby helping to ease pain and speed up the recovery time following injury.

To be able to receive a complete treatment with watsu, they must be instructed by a skilled, trained practitioner. Although most watsu therapists offer instruction in private practice, some also provide massages at a spa. Sometimes, a therapist might offer this service at an exercise facility or business. Before a client has this kind of treatment, they should receive instruction on how to administer the massage and also information about the different techniques employed during the treatment. If they have an existing medical condition or injury medical condition, a professional should never recommend further therapy without first consulting their physician.

Due to the physical compression associated with the traditional watsu technique there can be decreased blood flow to the area that has been injured. Anemia and discomfort can result from the reduced blood flow and muscle contractions. A licensed therapist is vital for patients receiving treatment. In order to relieve the muscle tension the therapist will place the client's body so in that the forces are applied to muscles that are contracting. If force is not applied on the muscles directly the muscle contractions will increase and this will lead to reduced blood flow. This condition will be recognized by a qualified therapist and the massage session will be terminated immediately.

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