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What exactly is Reflexology?
Reflexology is an alternative medical method that involves applying gentle pressure to specific reflex points on the hands and feet. This is typically performed without using oils or lotions. It has been proven by research that it improves blood circulation in the body and relieve the pain and tension.

This type of therapy can be categorized as based on the fundamentals of reflexology which is an Oriental healthcare system which focuses on finding and treating points on the body's level at which it is in the highest degree of relaxation. While reflexology is usually associated with Oriental medicine it can be far more sophisticated than this. The practice is widely used across the globe today. The practitioner can locate reflex points in the hands or feet and then address the areas. These areas can then be treated using pressure points which target particular organs. Foot reflexology, palm reflexology, and palm reflexology are three of the most sought-after kinds of reflexology.


Reflexology on your feet can be a fantastic way to increase the flow of blood throughout your body. People who have tried applying this kind of massage find their skin becoming moist and they begin to experience a sensation of warmth. It targets certain areas of the feet such as the heel, toes and ankle. One advantage of reflexology for feet is that it doesn't require an excessive usage of massage oil that is sometimes required when using other forms of massage.

Palm reflexology is another popular form of Reflexology. Palm reflexology follows the same fundamentals of reflexology, but the method of application differs. The therapist will not put pressure to the reflex points, however, they will put their hands on specific areas on the palm of the patient. The technique creates a sense of relaxation within the palm, which helps relax the muscles in the rest of the body. This method of Reflexology promotes overall health and healing throughout the entire body. Furthermore, people get outcomes from this kind of treatment in as little as 10 minutes.

Relaxation is an additional aspect of Reflexology. Reflexologists are skilled at calming the mind. Reflexologist works with the connection between the body and mind by making a sense of calm and well-being in the patient before any Reflexology treatment can take place. By relieving stress and tension the patient will be more open to the treatment. The Reflexology session does not have to be an extended drawn out time consuming massage therapy. The Reflexologist is able to create a calm condition in the patient in as little as ten minutes.

Techniques of reflexology are also focused on stretching the body's tissue, joints, and muscles. Reflexology is a great option when combined with massage therapy in order to aid those suffering from arthritis or injuries. Reflexology has been reported to provide relief that lasts for several weeks, if not months. Many with severe foot pain have noticed that a Reflexology session, when combined with conventional massage therapy helps reduce swelling and discomfort. These people report improved overall health and relief from pain. Also, they are more capable of completing their day without any problems.

The purpose of reflexology isn't to diagnose, treat, cure, or prevent any disease. It can however be utilized alongside other forms of health care services to enhance general health and well being. Reflexology can be used as supplement to therapy following surgeries, or after any type of trauma. 출장안마 Some find that they benefit from Reflexology when it is used to relieve tension in the body and mind caused through household chores, work or personal commitments. If used with traditional medicine, Reflexology can even provide more relief than conventional therapies.

Common areas that Reflexology is targeted at are the feet, the backof the neck and the arches of the spinal column, shoulders and fingers of hands, feet, ears as well as the brain. If the feet or hands are placed on the reflex points, patients may feel a sensation within the region. Because reflex points are very sensitive, both the hands and feet can feel pain. Some clients may feel a relax effect when they apply pressure to reflex points with the forefoot or hand. It is possible that they be relaxed and refreshed following the treatment. Many clients say that the pressure points become more apparent during therapy sessions and that they don't need to be moving.

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