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Understanding the effect that reflexology has On The Body
Reflexology is the application of pressure to specific areas on the feet or hands. Patients suffering from fibromyalgia and similar ailments can benefit from reflexology as a complementary therapy to relieve pain. Reflexology is based on the idea that certain areas of the foot correspond to various organs or systems within the body. These areas are referred to as reflex points. It is believed that by applying pressure to these reflex points, organs and systems that are connected to them will be stimulated and will produce healing effects.

There are two primary types of reflexology. The one involves applying pressure using your fingertips on specific reflex points on your hands and feet. This is known as superficial reflexology. The other is called deep reflexology. 출장안마 It involves applying pressure by using both the fingers and thumbs. This is also referred to as traditional reflexology.

While reflexology may have some positive effects, researchers aren't sure it can treat all ailments. They say that the treatment may simply reduce pain and that persistent pain could be due to the lack of blood flow. Others point out that it isn't certain how reflexology works. It is crucial to keep in mind that although reflexology can ease pain, it must be used properly in order to avoid causing injuries to the surrounding tissues and organs. For example, too much pressure can cause tissue damage.

According to some reflexologists there are specific areas of the feet which are sensitive to different kinds of stress. The pressure can be applied to these areas with different techniques to reduce stress or eliminate it. This can help patients manage their discomfort. The areas which are sensitive to pressure include the tendons, muscles and ligaments in the feet. These parts of the body are vulnerable to stress, which can cause pains and aches in your feet.

Reflexology has its advantages. It is believed that feet which are properly reflexed are healthier. A healthy , reflexed foot has a wider flexibility, range of movement and lowers the risk of a variety of health issues , including high blood pressure, diabetes and heart disease. There are a myriad of books available online that advocate the practice of reflexology. You can get information about reflexology and foot massage on the internet. Additionally, you can search for forums that discuss health issues.

Although there are no research studies to confirm the claims made about reflexology or foot massage, a good reflexologist will inform their clients that it's not substitute for a physician's visit. To eliminate any serious injuries or ailments, it's important to see a doctor when you are suffering from foot issues. A reflexologist is a good option if you want a quick relief from aches and pains. They shouldn't be used to treat any medical conditions. Reflexologists should be able treat the symptoms, not the root causes.


Contrary to popular belief reflexology can be beneficial to both parties. Many doctors believe in reflexology and refer patients to a reflexologist when they feel pain, have feet that are swelling, or joint pain. However, this doesn't mean that reflexology isn’t beneficial for people suffering from pain. Doctors discourage patients from self-medicating because it could lead into other health issues in the future. A patient who is wise should consult their physician before attempting any alternative treatment.

One major benefit of reflexology is that it is an extremely effective method to relieve pain and stress. It can assist with insomnia, anxiety and digestive disorders. Even though it is an effective relief from stress but it shouldn't be viewed as a substitute for other treatments. Reflexology can compliment other therapies and should not be considered an "immediate" answer to any health problems.

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