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Massage Therapy has a positive effect on your overall health
When you hear someone talk about reflexology, you might envision the Japanese practitioner putting his hands into an opaque jelly and returning them to the body. This is not the same as Reflexology however. Zone therapy is a different medical procedure that involves applying pressure to specific points on the feet and hands. It is done without any lotion or oil.

Reflexology is based on the premise that there are natural methods to relieve stress. By relaxing the muscles and relaxing the nerves, the flow of blood increases. The increased blood flow is believed to help release negative energy, which consequently, slows the nerve system. A person who is experiencing an attack could use relaxation reflexology to calm the attack down before it gets to a high stage and causes headache. This method is extremely beneficial for people who suffer from headaches.

It might not be what you imagine. Reflexology is an aspect of Swedish massage, with some additional sensual features. In essence, Reflexology uses the same areas of the body, but it focuses on specific points rather than a whole area. Many believe that Reflexology could help in strengthening the nervous system as well as improve overall health. Reflexology is also used to treat chronic pain.

To become a Reflexologist you must undergo a formal training course. Reflexologists are usually trained by a team that includes an anesthesiologist and a podiatrist as well as other experts. The trainee learns how to treat issues such as high blood pressure, migraine headaches and neck pain. Reflexologists also learn to utilize pressure and techniques in a manner that eases stress and tension. After obtaining the MBBS (Master of Science in Psychology) or an PhD from a recognized educational institute, a reflexologist can open the practice of his own.

There are various types of Reflexology that the Reflexologist is able to perform. Reflexology may include foot massages, which employs a variety of methods to ease tension in the muscles in your feet. Reflexology foot massage can improve circulation and relax the muscles in the feet. 부산출장마사지 Reflexology also uses fingers to stimulate reflex points. It is also possible to apply pressure to certain reflex points with your fingertips.

In a reflexology massage therapy treatment, the practitioner stimulates specific regions of the body including the feet, hands and back, neck and shoulders. When performing the massage practice, the therapist uses gentle, soft strokes as well as brief, but strong pressures. The pressure is usually applied in rhythmic , pulsing bursts. There are short stops when the region becomes uncomfortable. To stimulate the various areas, massage therapists could employ touch or fingers.

It is not a way to say that the therapist rubs or rubs an area of pressure. It is a holistic natural healing method that helps to improve circulation. A skilled massage therapist will increase circulation by manipulating soft tissues, muscles, blood vessels, and nerves of the body system.


Reflexology therapy's main goal is to ease discomfort, inflammation, stiffness and stress. These benefits promote well-being, increase flexibility, balance, lessen tension and pain, and restore a person's balance and well-being. This can also relieve plantar fasciitis, another condition that is characterized by swelling, inflammation, and discomfort within the heel (athlete's foot). Plantar fasciitis is a painful condition that causes a lot of pain, and it is common to seek relief through massage. Reflexology, when combined with massage could aid in helping to ease the pain of plantar fasciitis.

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