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Shiatsu Massage can ease tension
Shiatsu, which is a Japanese form of bodywork, is based on ancient pseudoscientific theories about the flow and movement of qi throughout the meridians of the body. Shiatsu was initially popularized by Tokujiro Nakamura, a physician from the oriental tradition and practitioner. It is a Japanese massage technique called anma. Ancient texts referred to anma as "finger pressure" in which the practitioner would use her index finger to apply firm but quick pressure to acupressure points along the length of the arm of the patient. This technique was used to alleviate tension and stress across the body.

Nowadays, anma has been modified to an Western format, although many of its techniques remain unchanged. Shiatsu means "finger pressure" therefore, therapists who practice anma typically began their sessions by applying the finger pressure method of the acupressure. Anma is often considered in western circles to mean "acupressure for the energy flow," although it is not certain which interpretation is more correct. However, the skeptical world of anma has taken advantage of the method to create an ethereal appeal that is a major part of traditional shiatsu therapy. Modern shiatsu therapists have improved the treatment with fingers to include Acupressure and energy flow techniques.

In shiatsu therapy where pressure is applied to specific points of meridian along the legs, arms and hands in order to regulate the energy in the body. This is similar to acupuncture, that utilizes needles of varying sizes to treat pressure points within the body. In contrast to the traditional acupuncture treatment, shiatsu puts more emphasis on the direct application of pressure along meridians in order to regulate pressure. Although pressure is applied with fingers, it's most typically done in the back rub. However, any hands can be used.

Seniors with chronic conditions like arthritis or discomfort may benefit from the benefits of Shiatsu massage therapy. This technique lets seniors apply pressure to conditions like muscle tension, stress, fatigue, and many more chronic illnesses because their fingers are the most efficient organ for pressure. Achy back makes it difficult for seniors to accomplish daily tasks. The back can become stiff for seniors during the most stressful times. It is difficult to engage in their preferred activities and delay resting to ease the discomfort. The Shiatsu massage therapy program alleviates stiffness, pain, and impairment by applying pressure specifically to certain locations in the meridian system.

Shiatsu massage is also utilized to ease tension and stiffness in the neck, shoulders, and lower back. Many massage chair manufacturers now offer a range of massage chairs that include the benefits of Shiatsu Massage Therapy. These massage chairs employ vibration motors that apply pressure to certain parts of the body. The pressure can help loosen muscles and ease discomfort. Many people experience relief from sore muscles in the mornings following a long, hard day at work.

Shiatsu massage is not only used to treat discomfort. The program is also able to address an individual's energy imbalances and enhance overall health. It is known as Jikaku in Japan. It is becoming more popular in the West as an alternative treatment that can improve the well-being and overall health of patients. Three primary healing techniques are used in each Shiatsu massage: compression, stretching, and massage.

These techniques help reduce stiffness, increase flexibility, and alleviate pain. In order to receive Shiatsu massage, clients must lie on a massage table beneath a semi-circular heating source. The hot stone massage is performed from the center of the body, and then wrapped in warm towels. The stone's temperature can vary depending on who is doing the massage, however most stones feel warm to the touch. A skilled therapist can customize the setting of the heat to meet the individual's requirements, which can vary from moderately warm to very hot.

One of the greatest advantages of Shiatsu massage is that it can be performed by both the therapist as well as the client. When someone is able to gently massage the different points of the body using gentle pressure, it is possible to relieve tension in muscles without the need for medication. This makes this form of treatment suitable for anybody who is willing to exert a bit of effort. Shiatsu massage is gentle and secure. If you're looking for a way to relieve tension in your muscles and relax your mind and body take a look at this ancient technique.
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