Notes

Watsu Water Bodywork
Massage therapy has been around for centuries. The Japanese culture has made massage therapy more well-known. They developed their own bodywork and massage techniques, such as Shiatsu (literally, "finger pressure"or "pressure point") This unique style of massage was swiftly adopted by the western world and there are now massage schools all over the world that offer the practice of massage therapy. But, in Japan there's something unique they employ with their massage techniques that is different from anything you have ever experienced.

Watsu massage, a style of massage that concentrates on deep relaxation and passive stretching, is a special kind. Watsu massage is characterized by one on one sessions where the therapist or professional practitioner gently holds and manipulates, stretches and then gently pressurizes a client in the chest area. Although it is similar to an Swedish massage in numerous ways, watsu differs. The receiver is not fully submerged within the hands of the therapist. Since the hands are raised above the shoulders and the receiver's attention is at their fingers and hands it causes little to no discomfort or pain in the chest area. That's one of the reasons this kind of massage is better suited for those suffering from heart ailments as it allows them to relax and reduce stress levels.

In contrast to Swedish or deep tissue massage or any other types of massages, the objective of watsu isn't to eliminate scar tissue or heal injuries. Watsu can also be beneficial to those recovering from an injury or surgery because it aids in loosening tight muscles. It feels almost as a workout for the majority of patients who undergo this treatment. Because the stretches demand some moving, the patient is constantly warming up and moving and also being stretched.

Like other forms of therapy, patients who receive Watsu massages often experience some discomfort on the first day of therapy. The soreness will usually disappear within a few days. As well as the soreness, there are times when you feel stiffness or tightness in the muscles and joints. These are caused by the stretching you experience during the therapy session. Here are some tips to be aware of if you're scheduled to attend the therapy session.

Another advantage of watsu therapy is the ability to provide relaxation. It is a way of providing anyone who's having an uneasy day both mentally and physically with a mental and physical lift. Because most therapists employ delicate movements, they allow a client to feel warm another person's touching. Relaxation and warm up can alleviate tension. One of the main goals of the therapist during a session is to relax clients through the use of massage and gentle movements. The recipient will feel much better as soon as they've eased stiffness and loosen tight muscles.

Since some of the swelling and pain are result of the blockage of blood flow, it may alleviate some of the stress and anxiety a person suffers. People who experience chronic pain or other symptoms from ailments such as fibromyalgia, arthritis, and even cancer feel significant relief from their symptoms after receiving a session. Watsu is a great way to reduce pain and anxiety. Massage is a great aid to relaxing and pain relief, however it's not considered to be a cure.

Massage therapy could be an option for those who have skin infections or other illnesses. Since watsu increases circulation, it could help ease symptoms and help to fight off skin infections more effectively. If you do decide to give watsu a shot, you should only use warm water and to keep your watsu sessions shorter - only enough to calm the body and loosen the muscles.

Watsu can help treat various ailments. Although this form of massage is well-known for its effectiveness in relieving a wide range of ailments, it has just recently gained recognition. If you've found yourself suffering from nagging discomfort or body ache it is time to try watsu. The results you'll experience will be awe-inspiring. You might even notice that this type of massage helps you sleep better at night. If you're having trouble sleeping then you must give aqua bodywork a try now.
Here's my website: