Notes

Acupuncture & Chinese Medicine
It's not easy to figure out a method to reduce pain when suffering from severe pain. There are numerous ways to reduce inflammation, it is not recommended to use pain medications prescribed by a doctor. They may trigger side negative effects and can be painful. Massage therapy is an alternative that may provide relief from pain. Massage therapy is getting more populardue to the fact that it is a natural treatment which does not require the prescription of drugs. There are many types of massages available. You can also learn to perform a massage yourself.

Trigger Point Massage Trigger Point massage is used to reduce acute pain by stimulating pressure points on the body. The massage is focused on identifying trigger points in the body, then applying pressure specifically to these trigger points to relieve and/or decrease the pain. Trigger point therapy eases pain by stimulating the appropriate areas of the nervous system, which relieves pain.

Acupressure: Another popular alternative therapy, acupuncturpressure targets the life meridians of energy in the body. Meridians are energy pathways that transport vital energy to specific areas of the body. Acupressure helps to break through obstructions in meridians and improves the circulation of life force. Acupressure can be a an integral component of a more holistic treatment for chronic pain.

Headaches: Several factors can trigger headaches, for example, food sensitivities or stress. Though many people believe that drinking water can help ease headaches, the fact is drinking water isn't a good idea for headaches. This is why drinking water isn't the best solution to headaches and acupressure is often recommended to help alleviate them. A 10 minute massage with Acupressure can provide immediate relief even if you've just had a drink of soda, coffee, or tea. For the most effective results it is essential to get both the massage and the application of the technique done simultaneously.

Shiatsu It is a very popular treatment for arthritis. It is similar to massage, but it does not require the use of pressure points. Shiatsu concentrates on pressure points in the elbows, hands, feet and even wrists to relax muscles and relax tight muscles. To ease tight muscles pressure points like the index fingers, thumbs and knuckles are targeted.

Kinesiology also employs the concept of energy to relax and heal the body. When pressure is applied to a certain region triggers reflex points that are associated with specific body parts. Although massage doesn't stop the treatment, it does assist the therapist to pinpoint regions that may need to be relieved. When performed correctly, massage improves blood flow to the area and allows healing to take place.

There are numerous similarities between Chinese medicine and Acupressure Therapy. Many people are terrified of needles and will refuse any needle (even the needles used in acupuncture) but when you receive Chinese Acupressure, needles are only placed into specific pressure points. You don't need to fear needles as there aren't sharp needles to be concerned. Acupressure, when done by licensed therapistsis secure.

Both Chinese acupuncture and acupressure are part of the Chinese medicine philosophy and practice. Both can be used in conjunction to provide relief for people who require it. Research has shown that both practices are effective at decreasing stress and increasing the body's capacity to heal. Because the purpose of both is to encourage wellness, relaxation and wellbeing the two practices are inseparable. It is possible to consider the combination of Chinese treatment with acupressure if you have chronic pain. It's impossible to know how it will affect you but you will appreciate the experience.
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