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Heal Your Liver With Eden Energy Medicine
Your liver could be the largest physical organ inside the body. It is associated with digestion, metabolism, storage and distribution of nourishment, filtration, detoxification, and immune function.
You'd think having short legs would not be a problem. Less body to nourish and protect, right? But in accordance with the online article, "The Ten Weirdest Clues to Your Body's Health," that isn't the truth!
"If your legs are stored on the stocky side, you may have to take better care of your liver. In a 2008 study, British researchers found out that women with legs between 20 and 29 inches tended to get higher numbers of four enzymes that indicate liver disease. Factors for example childhood nutrition might not exactly only influence growth patterns, and also liver development well into adulthood, say researchers.
Prevent it: Avoid exposure to toxins your liver has got to process, which will keep it healthier, longer. Wear a mask and gloves while cleaning or dealing with almost any harsh chemical. Limit alcohol intake to 1 5-ounce glass of wine or 12-ounce bottle of beer daily."
Eden Energy Medicine could be another easy way to support your Liver's health. Massaging both your hands and feet on a daily basis can keep your liver strong and healthy. It's a lovely way of self-care too, which can take place in a bubble bath, in bed, before the a great movie or listening to good music. If visit the website have someone in your own life, try trading foot and hand massages as a type of nurturing, nonsexual touch.
The acupuncture points about the feet which might be most beneficial for keeping your liver clear are located on the "V" in which the big toe meets the next toe around the top of the foot with the base of the metatarsal bridge. If nothing else, be sure to massage these "source points" of Liver chi many times a day.
Your liver is essential to hormonal health. If you have PMS, sedating Liver Meridian might help immensely with groin pain. The simplest way to sedate Liver Meridian would be to lie down and place your fingertips where your legs attach to your system. Rest in this pose for 2 to three minutes.
You may also sedate your Liver Meridian by holding specific acupuncture points. This is known as acupressure and it is usually the most beneficial. Here's how:
1. Simultaneously place the middle finger of 1 hand on Liver 2 (within big toe or hallux where it meets the foot) as well as the other hand on Heart 8 (come up with a fist; see where the pinky touches the palm? That's Heart 8). Press in lightly. Hold for 2 minutes.
2. Repeat around the other side.
3. Then position the middle finger of one hand on Liver 4 (somewhat dip in front of the anklebone) and also the middle finger with the other hand on Lung 8 (around the crease of the wrist just under the thumb).
Don't panic about pinpoint accuracy. Meridian points have a very array of a dime to some quarter. So if you have your finger inside general area, you may be fine!
Finally, our meridians reply to our thoughts. The emotional polarity of Liver meridian could be the dance between guilt and self-acceptance. If this is a worry to suit your needs, try nurturing your Liver energy each day using the words, "I am kind to myself."
If you are doing these exercises frequently, you will probably feel good physically and emotionally.
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