Notes

Heal Your Liver With Eden Energy Medicine
Your liver could be the largest physical organ within the body. It is involved in digestion, metabolism, storage and distribution of nourishment, filtration, detoxification, and immune function.
You'd think having short legs would not be a difficulty. Less body to nourish and protect, right? But in line with the online article, "The Ten Weirdest Clues to Your Body's Health," that's not true!
"If your legs are on the stocky side, you may have to take better proper your liver. In a 2008 study, British researchers found out that women with legs between 20 and 29 inches tended to get higher amounts of four enzymes that indicate liver disease. Factors including childhood nutrition may not only influence growth patterns, but also liver development well into adulthood, say researchers.
Prevent it: Avoid contact with toxins your liver needs to process, which keeps it healthier, longer. Wear a mask and gloves while cleaning or dealing with any kind of harsh chemical. Limit alcohol intake to one 5-ounce drop of vino or 12-ounce bottle of beer daily."
Eden Energy Medicine may be another easy way to support your Liver's health. Massaging both hands and feet every day can keep your liver strong and healthy. It's a lovely kind of self-care as well, which can take place in a bubble bath, while having sex, while you're watching a fantastic movie or playing good music. If you have a partner in your life, try trading foot and hand massages like a form of nurturing, nonsexual touch.
The acupuncture points for the feet which might be best for keeping your liver clear are simply on the "V" the place that the big toe or hallux meets the other toe for the top of the foot on the base of the metatarsal bridge. If nothing else, make sure you massage these "source points" of Liver chi many times per day.
Your liver is vital to hormonal health. If you have PMS, sedating Liver Meridian might help immensely with groin pain. The simplest way to sedate Liver Meridian is always to take a nap and set your fingertips where your legs affix to your body. Rest with this pose for 2 to a few minutes.
You could also sedate your Liver Meridian by holding specific acupuncture points. This is known as acupressure in fact it is normally the most reliable. Here's how:
1. Simultaneously squeeze middle finger of just one hand on Liver 2 (inside of big toe where it meets the foot) and also the other hand on Heart 8 (come up with a fist; see the place that the pinky touches the palm? That's Heart 8). Press in lightly. Hold for just Energy Healing Techniques and How They Work . Repeat on the other side.
3. Then squeeze middle finger of just one hand on Liver 4 (a bit dip while watching anklebone) and also the middle finger in the other hand on Lung 8 (around the crease of the wrist just beneath the thumb).
Don't panic about pinpoint accuracy. Meridian points have a very array of a penny to a quarter. So if you have your finger within the general area, you're probably fine!
Finally, our meridians respond to our thoughts. The emotional polarity of Liver meridian is the dance between guilt and self-acceptance. If this is a concern in your case, try nurturing your Liver energy every day with all the words, "I am kind to myself."
If one does these exercises frequently, you will probably feel better physically and emotionally.
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