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Understanding the stress response - Harvard Health for Dummies


<h1 style="clear:both" id="content-section-0">Some Of Psychological Stress and Mitochondria: A Systematic Review<br></h1>
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<p class="p__0">Feeling of strain and pressure Medical condition, Mental stress, A male revealing stress In psychology, stress is a feeling of emotional stress and pressure. Stress is a type of psychological pain. Small amounts of tension may be helpful, as it can enhance athletic efficiency, motivation and reaction to the environment.</p>
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<p class="p__1">Tension can be external and related to the environment, however may likewise be caused by internal perceptions that trigger a private to experience stress and anxiety or other negative emotions surrounding a scenario, such as pressure, discomfort, and so on, which they then deem stressful. Hans Selye (1974) proposed four variations of tension. On one axis he locates good stress (eustress) and bad tension (distress).</p>
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<p class="p__2">Selye advocates balancing these: the ultimate goal would be to stabilize hyperstress and hypostress completely and have as much eustress as possible. The term "eustress" originates from the Greek root eu- which means "great" (as in "bliss"). Eustress results when an individual perceives a stress factor as positive. "Distress" stems from the Latin root dis- (as in "dissonance" or "dispute").</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://els-jbs-prod-cdn.jbs.elsevierhealth.com/cms/asset/c04a1efb-b5b7-43ac-ae83-88b59e8cbd13/gr1.jpg" alt="Significant increase in psychological stress in the second Covid-19 wave - University of Basel"><span style="display:none" itemprop="caption">Psychologs Magazine on Twitter: "What is Psychological Stress? #psychology #mentalhealth #therapy #mentalhealthawareness #love #psicologia #health #anxiety #motivation #selfcare #psychologist #mindfulness #psychotherapy #philosophy #art #depression</span>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="http://images.tandf.co.uk/common/jackets/crclarge/978113801/9781138012998.jpg" alt="PLOS ONE: Effects of Psychological Stress on Hypertension in Middle-Aged Chinese: A Cross-Sectional Study"><span style="display:none" itemprop="caption">Physiology Motility 03 – Brain-Gut Interactions as a Consequence of Psychological Stress – Rome Online</span>
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<h1 style="clear:both" id="content-section-1">4 Easy Facts About How psychological stress affects vision - The Indian Express Described<br></h1>
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<img width="486" src="https://image3.slideserve.com/5692759/psychological-stress-l.jpg">
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<p class="p__3">It occurs when a need significantly exceeds a person's capabilities. Stress might cause headache. Neutrality of stressors [edit] Stress is a non-specific response. It is neutral, and what varies is the degree of reaction. It is all about the context of the individual and how they perceive the scenario. Hans Selye defined tension as "the nonspecific (that is, typical) outcome of any demand upon the body, be the effect psychological or somatic." I Found This Interesting includes the medical definition of tension as a physical need and the colloquial meaning of tension as a mental need.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://www.jimmunol.org/content/jimmunol/192/5/2071/F4.large.jpg" alt="The damage effect of heat stress and psychological stress combined exposure on uterus in female rats - ScienceDirect"><span style="display:none" itemprop="caption">Symptoms of psychological stress among respondents - Download Scientific Diagram</span>
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<p class="p__4">It is specific differences and responses that cause either distress or eustress. Types of stressors [edit] A stressor is any occasion, experience, or environmental stimulus that triggers stress in an individual. These occasions or experiences are perceived as threats or challenges to the individual and can be either physical or mental.</p>
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