Notes

CBD and its potential health effects


Harvard, Stanford, Oxford and Cambridge along with other institutions are exploring the properties and benefits from cannabidiol oils for medical and therapeutic use. A substance needs to be able to very low risk profile and be safe to be used, and have great potential for success in order for it to be accepted for research by institutions like those mentioned.



At present, this is the current situation when it comes to studies on the effects that have been conducted on CBD oil. These are some of the major effects:




CBD AND Sleep



Different studies have shown some of the benefits of CBD is the ability to enhance sleeping quality, decrease the time needed to sleep and enjoy an improved quality of sleep . This is due to the fact that CBD is able to directly influence the amount of the chemical adenosine that is made in our body. This is an organic substance that controls the stress we feel. Thus, higher levels of adenosine are a good way to fall asleep.



CBD is known to not increase adenosine levels within our bodies however, it can help control our adenosine levels to ensure that we are in tune with our biological rhythms and prevent us from be negatively affected by excessive stimulation such as those caused by blue light from screens, consumption of sugars, etc.




CBD AND PAIN Management



Recent studies have discovered cannabinoid receptors in our peripheral nerves, where the sensation of pain is identified and has revealed that cannabinoids like CBD can block peripheral nerve pain in ways that were not previously known. This can be done without the risk of side consequences or long-lasting dependence, which suggests that the effects of CBD can be an effective and sustainable method to limit the effects of the high without having an impact on our daily lives.



CBD FOR ANXIETY AND MOOD


Many studies have demonstrated that the CBD effects can help improve mood in various ways . CBD is a serotonin receptor agonist, which can improve feelings of well-being and relaxation . Additionally, CBD can block synaptic transmission by activating certain cannabinoid receptors.



In other words, the CBD's effects can temporarily block our "fight or flight" response which is responsible for creating high levels of hormones stress hormones cortisol and adrenaline, and instead activates the parasympathetic system, which lets us relax and relieve us of anxiety and stress. .




CBD AND THE Skin



Topical CBD such as CBD balms, and even CBD oil applied to your skin, performs differently than the CBD you consume. CBD applied to the skin is able to interact in a direct way with your cells that it is applied to directly, instead of entering the bloodstream to create an effect across your body. This is why it's an excellent way to reduce pains and aches in particular regions.



Numerous studies have revealed that CBD could help repair skin as it only targets damaged cells and doesn't harm healthy cells surrounding them. The benefits of CBD could help reduce acne marks, scars, and signs of ageing on the skin because of its antioxidant and anti-inflammatory properties . A number of recent studies have found that CBD could stimulate collagen production which aids in helping skin cells hold on to water and appear firmer and plumper which may reduce wrinkles.



There are different types of cannabidiol products . Surely the most popular format are CBD oil however, there are also other types such as sweets and other forms like as creams, capsules snacks, and capsules. There are more and more choices available on the market.


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