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Step # 4 in mega senses salad lineup is veggies, and # 5 is many. My salads always have diced celery (zero calories and nice crunch) and green pepper, and usually shredded carrot, as beautifully. After that, anything goes. Add quite a lot of fruits or veggies. Try zucchini, tomato, corn, cilantro, and red onion. Think of a chicken summer salad with halved grapes, diced cantaloupe, and pineapple information. How about chopped oranges, diced apples, and dried cranberries? Is the mouth watering yet? Or go Greek with red onion, black olives, and cucumber. An Asian salad could include water chestnuts, bean or alfalfa sprouts, mandarin oranges, and bamboo shoots.

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