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The four complementary foods praised as "the effect is greater than heaven" may not be so divine! Are you eating?
NMN (Nicotinamide Mononucleotide),

The Lunar New Year is coming soon. Many people may stay in the unit for the Spring Festival this year, but the elders are still in their hometown, so they can't go home, but they can buy nutrition and supplementary food online to show filial piety.
Look at the gifts and complementary foods on the market. The effect is very good. Is that really the case? In fact, the effect of some complementary foods is too exaggerated. Especially the following four.
1. Glue
Glue has blood tonic effect and is often given as a gift. But from the perspective of Western medicine, if you want to successfully replenish blood, you must actually supplement iron. The main component of colloid is collagen.
Some people say that traditional Chinese medicine believes that the chin can replenish blood. In fact, traditional Chinese medicine says that the chin replenishes blood and deficiency, which is conducive to women's health. However, if people with diabetes, dyspepsia, spleen and stomach deficiency, it is not recommended to eat donkey hide gelatin.
Therefore, whether giving gifts or gifts, we should pay attention to whether the gift giver is suitable for eating, so as not to aggravate the condition.
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