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Postpartum stool bleeding? Postpartum hemorrhoids how to do?
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Postpartum is also a high incidence season of hemorrhoids. Many pregnant women suffer from hemorrhoids during pregnancy and postpartum, but many postpartum lactating mothers are afraid of affecting their baby's health and dare not take drugs casually, but there are other methods to alleviate the symptoms of hemorrhoids. Today, let's talk about postpartum hemorrhoids.
1. At the beginning, you can drink more water or eat more fiber food. Miscellaneous grains, vegetables (agaric, kelp, mushrooms, bamboo shoots, carrots, celery, leeks, spinach, etc.), dried fruits, nuts, walnuts, melon seeds, bananas, lemons, peanuts, etc. can prevent stool drying.
2. But warm water bath can promote blood circulation and change constipation. It is recommended to soak for three days. Soak once in the morning and evening, about 10-15 minutes each time. In addition, anal extraction can also be carried out. Do the action of holding stool, raise the anal sphincter upward, inhale, close the abdomen, release the anal sphincter, exhale, and everything will recover.
3. Reasonably participate in physical activities during childbirth. For example, walking, Taijiquan and abdominal breathing, stick your right hand on the four fingers above the navel, reasonably pressurize the navel, rub clockwise, inhale once, rest for three consecutive times, and continue to massage. The pressure of the load in the massage should gradually increase. Finally, stick your palm on the navel and rub the navel clockwise for 30 times.
4. Maternal life should be regular, defecate regularly every day, defecate unobstructed, change underwear frequently, wash anus frequently, and keep vulva dry. As the saying goes, don't wash the edge of hemorrhoids next time. After defecation, there are always small fecal residues left in the skin wrinkles around the anus. Hemorrhoids often lose, local swelling and inflammation, hemorrhoid varicose veins aggravate, skin wrinkles around the anus gradually increase, and the amount of built-in excreta increases. This kind of dirt stimulates the anus, which will cause itching or infection. So wash the vulva with warm water after defecation every day.
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