Notes

Learning Swedish Massage Therapy
Massage therapy has existed for centuries. The ancient Chinese medical records document the benefits of massage in their history. In fact, the earliest known massage treatment technique was utilized by the Ancient Egyptians around 3000 B.C. Now, massage is still a popular form of alternative medicine in China and other parts of Asia.

Traditional Chinese medicine practitioners believe that the body must always flow together with the Qi to avoid disease and stress. Over the many centuries, these Chinese professionals have developed a variety of related complementary bodywork methods, including acupuncture, acupuncture, Chinese massage, and Pilates. Chinese massage practitioners utilize slow, certain hand pressure combined with specific massage strokes to restore energy flow and balance. Chinese massage uses a combination of Western and traditional Chinese techniques to stimulate and balance the Qi. These techniques are part of many forms of oriental medicine that are being used as alternative therapies today.

Many of the advantages of traditional Chinese medicine may also be put on the area of sports medicine. The concept of the Qi flowing throughout the body is very like that of acupuncture. The distinction is that traditional Chinese medicine does not rely on needles to deal with the Qi. It's thought that good health is achieved by opening up the blocked or narrowed stations of the Qi, permitting the positive force to flow freely. For this reason, it is often utilized to relieve stress and to protect athletes from injury.

Another valuable technique used in traditional Chinese massage is called Tui Na. This technique may be known as Tai Chi in some States, but is really a modified variant of Chinese Acupuncture. It is ordinarily utilized to reduce pain, increase mobility of joints and organs, alleviate swelling and reduce stress. It's usually used by therapists who have united Tui Na with another therapeutic technique such as Swedish massage therapy, or other deep tissue techniques. This combination allows for the body's natural ability to heal itself to be enhanced, rather than being suppressed by competing styles of massage treatment.

There are three distinct styles of massage which are most frequently practiced by most Chinese massage therapists. These are the Chinese massage, Sootik or even Saunik, as well as the Swedish massage. Every one of these styles of massage can be very helpful to the individual, but there are differences in the sorts of techniques which are used and the amount of pressure that is applied during each style. The key to choosing a massage therapist who will be most suitable for you is to find someone that specializes in your particular type of Chinese massage therapy.

Chinese medicine uses a great deal of the very same techniques as Swedish massage or any other types of deep tissue massage that utilizes kneading, rubbing, and caressing strokes on the soft tissues in the body. The key difference between traditional Chinese massage along with these other styles is that the strokes are not firm but gentle, and are utilized to stimulate the meridian channels in the body. Tui Na can be used quite frequently as an essential oil in Chinese medicine. This oil will help to stimulate the channel in addition to provide relief from many kinds of ailments, including mental fatigue brought on by tension and stress.

Saunik or Tui Na massage is among the oldest types of Chinese massage treatment. This massage technique is most popular in Japan, where it originated centuries before, but it's been practiced by the Chinese for at least 5000 decades. It is also referred to as Chi Na or even Western massage, since it is done in much the same way as Swedish massage, even though the pressure exerted is rather different. The key distinction is that Saunik is a deep tissue massage fashion, designed to help alleviate pain and encourage recovery of the joints, muscles, ligaments and tendons.


Many Chinese massage therapists are trained on the fundamentals of Tui Na massage, but they also know Kung Fu, since this form of massage also promotes recovery through the use of manipulation and pressure of the human body's muscles. The two styles may be used together to provide a larger benefit to the individual. Once done as a member of a group, both techniques include stretching and strengthening of the whole body. Swedish massage might not be able to perform the very same kinds of processes as a skilled Tui Na practitioner.

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