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Manual lymph drainage is a form of massage based upon the hypothesis that it helps to encourage the natural lymphatic drainage, which takes waste products away from the body back toward the circulatory system. This helps keep our circulatory system healthy by eliminating toxins and helps flush out infections that may develop in those regions. By keeping the lymph flow moving lymph fluid through the body retains the cells moist and keeps skin and joints supple.
The major areas in the human body where Lymphatic drainage is important are the neck, chest, back, and feet. When lymphatic flow is obstructed or slows down, it causes swelling, pain, and other symptoms that can result in the individual to become uncomfortable. This is what massage therapy aims to resolve. The aim of massage therapy is to restore the normal functioning of the human body. There are three main types of Lymphatic drainage massage techniques; Deep lymphatic massage, Uvular massage and Circulatory massage.
These three massage kinds all stimulate the lymph nodes and allow the lymphatic drainage to move throughout the body. Lymphatic drainage treatments help to remove waste, dead cells and cellular build up and return them to the different organs and cells. This is done with the use of certain massage techniques; one such technique known as the lymphatic release massage is popular because it encourages the body to rid itself of toxins by discharging them through the pores of their skin. This technique permits the practitioner to work directly on the problem areas, thus helping to alleviate symptoms and offer relief.
Another common massage treatment technique is compression therapy, which uses gentle squeezing movements to apply pressure to the regions of the body that have been affected by painful conditions or from diseases. This sort of massage treatment helps to reduce the swelling that occurs with unique diseases, like arthritis or carpal tunnel syndrome. Moreover, compression therapy may also be used for stimulating the healing of damaged tissue or the rebuilding of the cells which have been injured. It has also been used as a treatment for acute injuries and chronic joint and muscle pain.
In manual lymphatic drainage massage, pressure is applied to the lower limbs, hips and legs while the massage strokes slow the flow of lymph fluid and promote the body's natural cleansing functions. This type of massage often includes specific stretching motions, manual lymph drainage massage, manual venous massage and other special techniques. Special care is needed with manual lymph drainage massage, as excessive pressure can irritate the delicate veins in the legs.
Another popular modality is compression therapy, which uses a hand pump to employ compression force to the legs. This technique may be used to deal with not just cellulite but also weak or sore muscles, tendons and ligaments. There's not a lot of hard data available regarding the efficacy of this modality in treating cellulite, but a variety of massage therapists still recommend it. Some medical professionals believe that certain types of compression massage may actually decrease cellulite. More study is needed to ascertain whether or not this is true.
One of the most controversial of massage techniques modalities, PT is often criticized for its potential to cause scarring. A large number of massage therapists feel that there is no proven benefit to scarring. On the other hand, you will find a few of therapists that are willing to stand by their modality despite how some believe it has some negative effects. If you suffer from a condition like arthritis, you may want to consult with your doctor before undergoing PT. There are a number of conditions which should be considered when discussing PT with your doctor, including diabetes, blood clots, cancer and other bodily disorders.
To conclude, massage can be a substantial reduction in cellulite. If you are plagued by the appearance of cellulite on your legs, then perhaps now is the time to give it a try. In case you've tried out every health and fitness cream in the market to eliminate cellulite, then perhaps massage is a natural solution to achieve the results you would like. Massage therapists will tell you that a well executed lymphatic drainage massage may lead to a substantial decrease in cellulite.
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