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Benefits of Thai Massage
Thai massage, or simply Thai massage is a traditional therapy that combines Indian Ayurvedic techniques, acupressure, and traditional yoga postures. The term"Thai massage" for this type of massage is derived from the word "tao" which means harmony and "la" which means wind. The theory of Shen-line or Yang-line energy-energy lines was originally utilized as "Thai massage". These are quite similar to the Chinese Naadomas , or wind-muscle channels according to the traditional acupuncture philosophy.

The best part about Thai massage is its touch and application of natural oils. It also requires proper hand movements as well applying pressure in the correct areas. This helps reduce pain during exercising or other activities such as jumping, running, and sitting for long periods of time. In addition to this the benefits it can bring to the back pain sufferer is worth to be mentioned.


Swedish massage is among the popular forms of Thai massage. In this technique, the masseuse will usually begin at the ankles and knees, and then progresses to the arms and finally into the neck. Because they have the largest muscles, the majority of masseuses start with the feet. The masseuse then moves muscles in the order: thighs, buttocks and feet. Thai masseuses typically use their thumbs, fingers palms, hands, and sometimes elbows during this Swedish massage technique.

Thai Massage Therapy, also known as the Pricking Phaja or the Pricking Fist, involves grasping, tapping and striking with palms, fingers and elbows. The intention behind the movements is to relieve stress and promote an overall feeling of well-being. The practitioner uses sufficient pressure to loosen tight muscles and release tension. This can also increase blood circulation and reduce stiffness. Most Thai massage therapists are described as "mae" meaning master in Thai. Thai massage therapists are often called "mae" since they are usually employed by men.

Lomilomi is a Thai massage that is quite different from other massages. In this form of Thai massage, the practitioner uses both elbows and hands. The goal of this type of massage is to stretch and strengthen muscles and to stretch and pull them in different directions. Lomilomi utilizes a variety hand movements, such as partial tapping or flicking and twisting and turning and punching.

"Nang pun Khun" is the name of a Therapist. This form of Thai massage uses only thumbs, palms, and fingers. This helps ease tension in muscles by using the tips of fingers to gently massage the shoulders and back as well as moving in circular patterns using the fingers and thumbs. This kind of Thai massage can help ease stiffness and soreness. It can also improve mobility, reduce pain , and improve the overall health of the body. Many who have suffered injuries claim that receiving this kind of massage has helped to reduce the recovery time and pain.

Thai massage can also be known as "nuat phaen boran" meaning passive stretching. In this form of Thai massage practitioners work on muscles by gently tugging on them. When done correctly the tugging shouldn't be too intense, but should be enough to stretch the muscles effectively. The goal is to locate areas of the muscles that are not being used which will strengthen the muscles and make them more flexible.

While there are many advantages to Thai massage but the most well-known application of Thai massage is for treatment and relief of pain in sore muscles. It is also utilized to relax muscles and to reduce inflammation. Thai massage can be used to treat muscle cramps and sports injuries. It has also been found that Thai massage may be beneficial in treating menstrual cramps. It has also been found to assist in reducing swelling and pain in the muscles. Thai massage may also be beneficial in helping women conceive.

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