Notes

Massage therapy can be traced back to Ayurvedic (ancient Indian) medicine systems. It's also a type of massage using the palms. Massage therapy is now part of a highly traditional holistic healing techniques that began around 5500 years ago. Massage is believed to help restore the body's natural and physiological equilibrium, allowing it to heal itself. There is a belief that massage therapy can relieve symptoms of many degenerative diseases, increase circulation and can even stop or stop the process of aging.
While massage therapy is a method that has been widely used across different cultures throughout the centuries but it's not entirely exactly clear what its origins and nature are. Some medical professionals think that massage therapy comes from Chinese herbal medicine or the study of chiropractors in the US. But, some natural healing practitioners suggest that massage therapy goes back to Ancient Greece when Hippocrates the father of medicine, invented techniques to relieve tension and pain.

The first recorded reference to massage therapy dates to around 500 B.C. It is often referred to as the therapy for the shoal. This practice involved treating skin ailments by using various methods, mostly that are based on Chinese remedies. Alongside using Chinese treatments and methods that were used in the past, ancient Greeks were also using massage techniques. Chinese medicine was not until later when it started to play a significant part in healing.

The technique of massage is based on the belief that each body has its own healing powers. It can be treated through pressure or touching. Chinese and Greek doctors developed numerous techniques to aid the body in its natural ability to heal itself. This treatment was also created by using Chinese herbal medicine. It is well-known that the Caipan book is filled with information about its therapeutic benefits in the early pages. In particular it is from the 3rd century B.C., when the book discusses the virtues of the plant that ought to be utilized.

Massage as a treatment was first developed in the Shang Dynasty's early Shang Dynasty. Acupuncture was a popular therapy in China at this time. The therapy was employed to treat pain and stop it from becoming more severe.

Massage practitioners have discovered methods to lessen pressure using Acupuncture points or pressure points in the course of time. For instance, they'd apply friction on pressure points that were directly connected to the meridian flow throughout the body. This way, there will be less friction. This means the healing process can accelerate and you will have a faster recovery rate. It was only following the invention of modern massage techniques when the Westerners finally embraced massage as one of the most most effective forms of alternative medicine.


Today, massage therapists are still using acupuncture for relief of pain, especially in the case of lower back pain. Acupuncture has also been proved to be an effective treatment for cancer and asthma. Massage therapists also employ essential oils for aromatherapy to relax patients. Combining essential oils and herbs produces a relaxing sensation which makes the patient feel calm and relieves tension.

Another advantage of massage techniques is the fact that they help to improve the health of tissues and muscles in the patient. If they are done correctly massages may even help improve the strength and tone of muscles. This is crucial to massage the various muscles to alleviate their aches and discomforts. A good massage therapist will be able to know the correct technique that will not only relax muscles, but also help open the capillaries and blood vessels within the muscle group they are working on. This allows for better circulation, a greater supply of nutrients to the muscles, and hence a healthier body. A well-nourished body will have more energy and be able do more physically as well as mentally.

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