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10 best cholesterol-lowering foods - MDLinx

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<h1 style="clear:both" id="content-section-0">Things about [Video] The Oxidized Cholesterol Strategy Review: Does It<br></h1>
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<p class="p__0">Heart problem and cholesterolHeart problem is the leading cause of death in the United States. You've probably heard that too much hydrogenated fat can result in high cholesterol and eventually heart disease. Oxidized cholesterol is what positions the threat here. Cholesterol is a wax-like compound that happens naturally in your body, which requires it to operate. You likewise get cholesterol from the foods that you eat. If you have an accumulation of cholesterol in your blood stream, it can form a substance called plaque in between layers of your artery walls. The accumulation makes it harder for your heart to keep the blood flowing.</p>
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<p class="p__1">Strokes happen when a clot obstructs any of the arteries that cause the brain. If an artery resulting in your heart is obstructed, you can have a cardiac arrest. There are Research It Here of cholesterol: high-density lipoprotein (HDL), also described as good cholesterol, and low-density lipoprotein (LDL), also described as bad cholesterol. LDL is made up of fats and proteins and adds to plaque buildup in the arteries. This additional buildup makes the arteries less flexible and causes atherosclerosis, or hardening of the arteries.</p>
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<h1 style="clear:both" id="content-section-1">The Best Strategy To Use For Oxidized LDL triggers changes in oxidative stress and<br></h1>
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<p class="p__2">The cholesterol that precariously builds up on artery walls is oxidized. Oxidation is very destructive to the cholesterol cells. Oxidation is the result of a regular body procedure, however if something activates an overproduction of oxidized cholesterol, it can be unsafe. Your body immune system might mistake oxidized cholesterol for bacteria. Your body immune system then attempts to eliminate it off, which can cause inflammation within the arterial wall. This can cause atherosclerosis or heart problem.</p>
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<p class="p__3">There are 3 main ways oxidized cholesterol develops in your blood stream: eating commercially fried foods, such as fried chicken and french frieseating excess polyunsaturated fats, which are found in veggie oilscigarette smoking, Partially hydrogenated oils, or trans fats, are some of the unhealthiest fats you can consume. Vegetable oils, which contain trans fats, have had an additional hydrogen particle added during production. Processed foods are likewise sources of oxidized cholesterol. These include: margarinesfast foodsfried foodscommercially baked items, All of these foods cause swelling in your body. This inflammation is brought on by damage to your cell membrane and the oxidized LDL particles present.</p>
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