Notes

Oxysterol Formation Frying Oils

<h1 style="clear:both" id="content-section-0">Improve Your Cholesterol with These Foods - HealthCentral Fundamentals Explained<br></h1>
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<p class="p__0">Cardiovascular disease and cholesterolCardiovascular disease is the leading cause of death in the United States. You have actually most likely heard that too much saturated fat can cause high cholesterol and eventually cardiovascular disease. Oxidized cholesterol is what positions the risk here. Cholesterol is a wax-like compound that happens naturally in your body, which requires it to work. This Article Is More In-Depth get cholesterol from the foods that you consume. If you have an accumulation of cholesterol in your blood stream, it can form a substance called plaque in between layers of your artery walls. The accumulation makes it harder for your heart to keep the blood flowing.</p>
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<p class="p__1">Strokes take place when a clot obstructs any of the arteries that result in the brain. If an artery leading to your heart is blocked, you can have a cardiovascular disease. There are two kinds of cholesterol: high-density lipoprotein (HDL), likewise referred to as excellent cholesterol, and low-density lipoprotein (LDL), likewise referred to as bad cholesterol. LDL is made up of fats and proteins and contributes to plaque accumulation in the arteries. This additional buildup makes the arteries less versatile and leads to atherosclerosis, or hardening of the arteries.</p>
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<h1 style="clear:both" id="content-section-1">The 3-Minute Rule for Antioxidants, Vitamin E, Beta Carotene &amp; Cardiovascular<br></h1>
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<p class="p__2">The cholesterol that alarmingly develops on artery walls is oxidized. Oxidation is extremely damaging to the cholesterol cells. Oxidation is the outcome of a normal body procedure, but if something triggers an overproduction of oxidized cholesterol, it can be harmful. Your immune system may mistake oxidized cholesterol for germs. Your body immune system then tries to combat it off, which can cause swelling inside of the arterial wall. This can cause atherosclerosis or cardiovascular disease.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://www.researchgate.net/profile/Carlo-Barnaba/publication/237066307/figure/tbl1/AS:613446957662225@1523268560278/Kinetic-models-proposed-for-thermal-oxidation-of-cholesterol-in-food-and-model-systems_Q320.jpg" alt="EATING FOR HEART HEALTH - Boquete Ning"><span style="display:none" itemprop="caption">The Oxidized Cholesterol Strategy</span>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://omegavia.com/wp-content/uploads/2013/10/Omega-6-and-Omega-3-Polyunsaturated-fatty-acid-content-of-food-oils.jpg" alt="Oxidized Cholesterol as a Cause of Alzheimer's Disease - NutritionFacts.org"><span style="display:none" itemprop="caption">The cholesterol-lowering effect of unripe Rubus coreanus is associated with decreased oxidized LDL and apolipoprotein B levels in subjects with borderline-high cholesterol levels: a randomized controlled trial - Lipids in Health and</span>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://nutritionfacts.org/app/uploads/2018/06/Volume-42-6-How-to-Reduce-Cholesterol-Oxidation-1200x675.jpeg" alt="AHA Recommends a Focus on Healthy Dietary Choices Over Cholesterol Cutoffs - Endocrinology Advisor"><span style="display:none" itemprop="caption">The Oxidized Cholesterol Strategy by Scott Davis</span>
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<p class="p__3">There are three main ways oxidized cholesterol develops in your blood stream: consuming commercially fried foods, such as fried chicken and french frieseating excess polyunsaturated fats, which are found in vegetable oilscigarette cigarette smoking, Partly hydrogenated oils, or trans fats, are a few of the unhealthiest fats you can consume. Veggie oils, which include trans fats, have had an additional hydrogen molecule included throughout production. Processed foods are likewise sources of oxidized cholesterol. These consist of: margarinesfast foodsfried foodscommercially baked items, All of these foods cause swelling in your body. This swelling is triggered by damage to your cell membrane and the oxidized LDL particles present.</p>
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<img width="472" src="https://www.infinityebook.com/wp-content/uploads/2019/04/The-Oxidized-Cholesterol-Strategy-Reviews-1536x1536.jpg">
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