Notes

Lifehacker's Best Hangover Cures

<h1 style="clear:both" id="content-section-0">The The history of hangover cures - Healthing.ca Diaries<br></h1>
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<p class="p__0">Drinking alcohol, particularly too much, can be accompanied by numerous negative effects. A hangover is the most typical one, with signs consisting of fatigue, headache, nausea, dizziness, thirst and sensitivity to light or sound. While there's no shortage of purported hangover cures, varying from chugging a glass of pickle juice to rubbing a lemon in your underarm before drinking, few of them are backed by science.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://cdn.shopify.com/s/files/1/0281/6160/5711/files/Feb-04---Hangover-cure_2048x2048.jpg?v=1614283010" alt="Best Natural Hangover Cure &amp; Instant Hangover Medicine - Over EZ"><span style="display:none" itemprop="caption">Best Hangover Cures From Around the World - 20 Ways to Cure A Hangover Fast!</span>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://www.stylist.co.uk/images/app/uploads/2021/01/12161116/bridgerton_106_unit_00150r-1680x1120.jpg?w=1200&amp;h=1&amp;fit=max&amp;auto=format%2Ccompress" alt="5 hangover solutions by bartenders that actually work - Architectural Digest India"><span style="display:none" itemprop="caption">Seven Easy Hangover Cures for the Festive Season Backed by Science - The Station Hotel</span>
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<p class="p__1">Consuming a hearty breakfast is among the most well-known solutions for a hangover. One factor is that a good breakfast can assist maintain your blood sugar levels. Although low blood sugar levels are not necessarily the cause of a hangover, they're frequently related to it (). Low blood sugar level might likewise add to some hangover symptoms, such as queasiness, fatigue and weakness ().</p>
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<p class="p__2">Excessive drinking can throw off the balance of the chemicals in your blood and cause metabolic acidosis, which is defined by a boost in acidity. It could be associated with signs such as nausea, throwing up and tiredness (). In Answers Shown Here to assisting minimize certain hangover signs, eating a healthy breakfast can supply essential minerals and vitamins, which might become depleted with excessive alcohol intake.</p>
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<h1 style="clear:both" id="content-section-1">The Of 6 Hangover Cures That Actually Work - Everyday Health<br><img width="451" src="https://catalystmagazine.net/wp-content/uploads/2015/12/Screen-Shot-2018-11-14-at-11.34.00-AM.png"><br></h1>
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<iframe src="https://youtu.be/ISyci6MTbvo" width="560" height="315" frameborder="0" allowfullscreen></iframe>
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<p class="p__3">Consuming a good breakfast can assist maintain your blood sugar level levels, provide important vitamins and minerals and lower the symptoms of a hangover. Alcohol can trigger sleep disruptions and might be related to reduced sleep quality and duration for some people (). Though low to moderate quantities of alcohol might initially promote sleep, studies reveal that greater quantities and persistent usage can eventually interrupt sleep patterns ().</p>
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<p class="p__4">Fatigue, headaches and irritation are all hangover signs that can be exacerbated by an absence of sleep. Getting a good night's sleep and enabling your body to recuperate might help reduce symptoms and make a hangover more manageable. Alcohol consumption might disrupt sleep. A lack of sleep could contribute to hangover signs such as fatigue, irritation and headaches.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://domf5oio6qrcr.cloudfront.net/medialibrary/7336/cure-hangover.jpg" alt="Pin by jenn malka on The Health Hack - Hangover remedies, Hungover remedies, Hangover food"><span style="display:none" itemprop="caption">Hangover Cures - 50 Best solutions in the world ( how to cure a hangover, headache remedies ): Best Ideas in ONE book, how to cure a a hungover ! - Kindle</span>
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<p class="p__5">Initially, alcohol has a diuretic impact. This indicates that it increases the production of urine, causing a loss of fluids and electrolytes that are required for typical functioning (, ). Second, extreme amounts of alcohol can trigger throwing up, resulting in an even additional loss of fluids and electrolytes. Although dehydration is not the only cause of a hangover, it adds to many of its signs, such as increased thirst, fatigue, headache and dizziness.</p>
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