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<h1 style="clear:both" id="content-section-0">All about 10 Vegetables That Aren't Actually Good For You - Delish.com<br></h1>
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<p class="p__0">These were accompanied by a series of vegetables including marrows, broad beans, lentils, onions, leeks, garlic, radishes, and lettuces. The essential of the Ancient Greek diet plan was bread, and this was accompanied by goat's cheese, olives, figs, fish, and occasionally meat. The veggies grown consisted of onions, garlic, cabbages, melons, and lentils.</p>
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<p class="p__1">The Romans grew broad beans, peas, onions and turnips and consumed the leaves of beets instead of their roots. Some common vegetables Some typical veggies Image Species Parts used Origin Cultivars World production(106 tons, 2018) leaves, axillary buds, stems, flower heads Europe cabbage, Brussels sprouts, cauliflower, broccoli, kale, kohlrabi,red cabbage, Savoy cabbage, Chinese broccoli, collard greens 69.</p>
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<h1 style="clear:both" id="content-section-1">The Facts About vegetable - Description, Types, Farming, & Examples - Britannica Uncovered<br></h1>
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<p class="p__2">0 root Eurasia root, leaves Europe and Near East beetroot, sea beet, Swiss chard, sugar beet leaves, stems, seed oil Egypt lettuce, celtuce 27. 2 pods, seeds Central and South America green bean, French bean, runner bean, haricot bean, Lima bean 55. 1 pods, seeds Mediterranean and Middle East 4.</p>
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<p class="p__3">7 roots South America 368. 1 fruits South and East Asia eggplant (aubergine) 54. 0 fruits South America tomato, see list of tomato cultivars 182. 2 fruits Southern Asia cucumber, see list of cucumber varieties 75. 2 fruits, flowers Mesoamerica pumpkin, squash, marrow, zucchini (courgette), gourd 27. 6 bulbs, leaves Asia onion, spring onion, scallion, shallot, see list of onion cultivars 102.</p>
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<h2 style="clear:both" id="content-section-2">More About 8 Vegetables You Should Be Eating And 8 You Shouldn't<br><img width="472" src="https://thekidneydietitian.org/wp-content/uploads/2020/06/The-PKD-Diet-FB.jpg"><br></h2>
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<p class="p__4">5 leaf sheaths Europe and Middle East leek, elephant garlic 2. 2 fruits North and South America pepper, bell pepper, sweet pepper 40. 9 leaves Central and southwestern Asia 26. 3 tubers Tropical Africa 72. 6 roots, leaves, shoots Central and South America sweet potato, see list of sweet potato cultivars 91.</p>
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<p class="p__5">8 Includes both carrots and turnips. Amount of production of dry and green veggies. Nutrition and health Vegetables play an essential role in human nutrition. The majority of are low in fat and calories but are large and filling. They provide dietary fiber and are necessary sources of necessary vitamins, minerals, and trace elements.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://www.thespruce.com/thmb/N3LqqA5PPuFfppyyXND0x01alck=/3534x3534/smart/filters:no_upscale()/growing-low-maintenance-vegetables-1403182-02-3853f08f1f2947e9804723bb93c902d3.jpg" alt="2 fruit and 3 vegetable servings: The key to a longer life?">< Reference ="display:none" itemprop="caption">Fruit And Vegetables As Key Dietary Contributors
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/other/fruits_and_vegetables_assortment_other/1800x1200_fruits_and_vegetables_assortment_other.jpg?resize=750px:*" alt="Vegetable - Wikipedia"><span style="display:none" itemprop="caption">Fruit and Vegetable Safety – Safe & Healthy Food for Your Family</span>
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<h2 style="clear:both" id="content-section-3">4 surprising benefits of vegetables - CNN Fundamentals Explained<br></h2>
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<p class="p__6">When vegetables are included in the diet plan, there is discovered to be a decrease in the occurrence of cancer, stroke, heart disease, and other persistent ailments. Research has actually revealed that, compared with people who eat less than three portions of fruits and vegetables each day, those that consume more than five portions have a roughly twenty percent lower risk of developing coronary heart problem or stroke.</p>
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Read More: http://sneezepacket4.xtgem.com/__xt_blog/__xtblog_entry/__xtblog_entry/21989054-4-surprising-benefits-of-vegetables-cnn?__xtblog_block_id=1#xt_blog
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