Notes

7 Stoic Meditations To Get The Most Out Of Today And Life

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<h1 style="clear:both" id="content-section-0">The Only Guide to Meditations on Marcus - The American Scholar<br></h1>
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<p class="p__0">Because our time is our only life, this is not an exaggeration. A Good Read is essentially prompting us to question our lives and ask: What proof do I have that I'm truly alive? A lot of us are living what might too be thought about a life of mere presence: relaxing around and losing our capacity.</p>
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<p class="p__1">He compares how the majority of us appear to live to a boat that has never left the harbor:"For what if you should think that that guy had had a long voyage who had been caught by a strong storm as quickly as he left harbor, and, swept hither and thither by a succession of winds that raved from different quarters, had been driven in a circle around the very same course? Not much voyaging did he have, but much tossing about."Summary &amp; Key Takeaways The most essential lesson of On the Shortness of Life of course is that we need to value our time and prevent squandering it at all expenses.</p>
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<p class="p__2">To live this lesson, practice saying "No!" to numerous of the time-wasting things that you do, like attempting to impress people or staring at a screen. Think about whether your prospective actions are virtuous, will really benefit you, and whether they are deserving of making up your only life. If not, devote to turning it down, even if it may trigger others to be displeased with you.</p>
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<h1 style="clear:both" id="content-section-1">3 Simple Techniques For Meditations On Mindfulness - GREYGHOST - Constellation Tatsu<br></h1>
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<p class="p__3">What you can begin doing today is to practice the Stoic art of journaling and start showing on how you spend each and every day. To obtain from Seneca, his preferred time to journal remained in the nights. When darkness had actually fallen and his partner had gone asleep, he described to a friend, "I analyze my entire day and return over what I've done and stated, concealing nothing from myself, passing absolutely nothing by." Then he would go to bed, finding that "the sleep which follows this self-examination" was particularly sweet.</p>
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<p class="p__4">We must find a method to advise ourselves every day that we are going to die, possibly by putting Sticky notes in places we will see every day. You might feel like you don't forget that you're going to pass away, but do you think of on a regular basis? Does it notify your decision-making? Many people can't state yes to that, so we must do a little work to make sure we can.</p>
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