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Soccer Training Exercises - 3 Ways To Improve Your Fitness
A lot of people inexperienced in soccer coaching worry about discipline when they coach their first team. Let's face it, nobody has any fun when you have a trouble maker on the team! One way to deter such behavior is to assign the child cone duty; he or she will be responsible for setting out or picking up practice cones. There are not many kids that enjoy this duty and it's a very effective deterrent. It also gives you the opportunity to praise them for a job well done. 먹튀검증업체 arises from a need for attention and by "punishing" them with a chore you can give them that as well as reinforcing positive behavior.

It's important that those who are involved in soccer coaching expose their players to the different types of techniques they need to learn at a young age. Trying to show kids how to pass and receive properly at 13-14 years of age is a recipe for failure. These skills should be in place and be second nature by the time they are 12.

Allow free substitutions. Even the most ardent soccer fan must admit that play can get pretty ragged in the second half as the players tire. Nothing good accrues to the sport from having fans watch tiring players run around a field. To borrow from hockey again, allow the teams to freely substitute players in and out during the game, even allow changes on the fly. Such a rule would underscore the talent and athleticism of the players. Consider how much more exciting and fast-paced the game would be throughout if it were contested by rested athletes playing on fresh legs.

It does not matter the level of soccer, house league, rep, state/provincial, national, men's or women's recreational soccer, you must train the energy, muscular and nervous systems they way they are needed in a soccer game.

soccer players also play on soft surfaces which are muddy. That is why the soft and removable studs become a necessity for them. These cleats become all the more important when the weather is wet. A slippery field needs a different type of studs. If the field is too muddy, the studs can be adjusted. You can crew the studs on or off. The process of replacement and adjustment of studs is quite easy. You have the option to go for either metal or plastic ones. The studs are usually wide which helps players during a muddy game. Generally, four studs are placed under the mid section and two are under the heel.

Then at 13-14 players can start thinking about the tactical aspects of the game as they relate to the skills. What type of touch to take in different circumstances. How to weight a pass with all surfaces of the foot depending on the demands of the situation.

Try to avoid being inflexible; adjust your practice plans according to your team's needs. If they are good at dribbling and passing, you can spend more time on defense. Make it a habit to warm up by practicing on their weaknesses; this will start the session with a sense of accomplishment. Don't be afraid to apply some pressure by timing them or challenging them to be accurate. Children with no pressure to perform are robbed of the feeling of triumph when they succeed! No matter what experts say, winning against yourself or others is just plain and simple fun.


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