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Assist Your self Feel Great By Getting A Massage So You Want To Become A Massage therapist? Please Read On!
๋ถ€์‚ฐ ์‚ฌ์ง๋™ ์ถœ์žฅ์€ ์ „๋ฌธ๋งˆ์‚ฌ์ง€์‚ฌ๊ฐ€ ๊ด€๋ฆฌ ํ•ด ๋“œ๋ฆฌ๋Š” ๊ฒฝ๋‚จ ๋ถ€์‚ฐ์˜ ์˜ค๋น ์•ผ์ถœ์žฅ์•ˆ๋งˆ ์—์„œ ๋งŒ๋‚  ์ˆ˜ ์žˆ๋Š” ์ถœ์ค‘ํ•œ ์ถœ์žฅ ํ…Œ๋ผํ”ผ์ŠคํŠธ์˜ค๋น ์•ผ ์ „ํ™”ํ•˜๊ธฐ
An effective breakfast ought to be the way you commence daily. In addition, it is essential to get exercising each week in addition to a restorative massage. There are many reasons why a single wishes a massage therapy, may it be to lessen tension or discomfort as well as improve dexterity. The above a few are troubles virtually all folks handle this is why a good restorative massage is fantastic for several.

One of the most crucial things to consider when you find yourself offering your massage therapy to someone is to make sure that the environment is up to par. Try to keep stuff comfortable and utilize bath towels to soften the location that this man or woman you might be kneading will likely be telling lies in addition to.

Attempt to restriction all background noise when you find yourself offering your restorative massage, because the setting needs to be as tranquil and relaxed as you can constantly. You may want the individual you happen to be massaging to unwind their muscle tissue so your massage strategy work, being a calm surroundings enables you to help this.

Utilize an absorbing restorative massage oil. Gas includes a greater capacity to be absorbed into the facial skin than lotion. Oils will also lessen rubbing and enable both your hands to glide.

When you are supplying a massage, try out to offer the individual you will be massaging in as few content of clothing as you can. Should they be unpleasant, they could dress in a bath towel to really feel safer all the time. Getting parts of the body exposed is not merely calming, but it also facilitates your work.

There are many advantages to receiving a Thai therapeutic massage. In addition to reliving stress you may have in your muscles and joints, it may also enhance your central nervous system and help you become a lot more accommodating. The counselor will extend your whole body out for you personally, however you should take control of your breathing.

Stay away from keeping your inhale although your masseuse is operating. ์˜ค๋น ์•ผ์ถœ์žฅ์•ˆ๋งˆ Maybe you have knots which are really unpleasant, yet the counselor could not therapeutic massage them out effectively when you carry your breathing. Make an effort to inhale and exhale throughout the muscle tissue ache, and utilize a mixture of relaxation and visualization. In your head, picture the area and picture the knot is really a lump of butter, melting within the hot sun.

The Japanese enjoy to engage in a type of restorative massage known as shiatsu. This employs the stress from your masseuse's fingertips pushed inside a beat on your acupuncture meridians. The strain is used for a couple to many people mere seconds, enhancing power stream and coming back the entire body to stability. It doesn't make you painful, either!

Prior to deciding to give a massage, extend every one of the places that you are wanting to use. This means that you will need to stretch your fingertips, hands, the neck and throat, back and hip and legs so that you can reduce cramping throughout your restorative massage and have every area included. If you are supplying an extensive restorative massage session, stretches is crucial.

The length of time in case you restorative massage a place for? Attempt to target about thirty secs. In case you have a multitude of locations to massage, this will assist to pace over the procedure. If you find that the place continue to cramps or maybe small, get back to it later for one more 30 secondly program.

To do a carrying a child restorative massage, possess the pregnant mother lie on the aspect and delicately rub her again using a spherical movements. A pregnancy massage therapy is extremely helpful through the next trimester as soon as the body weight in the infant creates strain factors within the expectant mother's spine and buttock places.

In the long run, you can't substitute the price of a great masseur. Since you have become aware of everything that goes into a therapeutic massage, you will be able to make far better selections. Remember that the information here may well not constantly operate, and also you must make changes that is perfect for you.
Can you feel the tension within your muscle tissue when you transfer and even when just doing nothing? In that case, it can be time to go for a therapeutic massage. Understanding what to look for within a good quality masseuse or middle will assist ensure that you get the alleviation you hope for.
Make the most of your massage therapy by ingesting lots of water. Why? As a great massage therapy receives your blood flow going, but water is necessary to flush toxins from your system. Hydrating prior to your therapeutic massage can make your bloodstream less lethargic, making it simpler to the masseuse to rub extra lactic acidity away from your muscle tissue. Staying hydrated after aids the body in digesting and eradicating these unhealthy toxins.

If you're receiving a therapeutic massage, make sure that you had a light food in advance. When you eat a lot of, you will not be comfortable on your restorative massage. Be sure you consume anything healthy and light-weight to ensure that you may have the very best experience feasible.

Eliminate the worries regarding your entire body when you visit obtain a massage therapy. A masseuse can get the job done much better the much less clothing you might have on. A masseuse is a professional and should generally take care of you with pride and not make you feel not comfortable. You won't need to bother about the appearance of the body whatsoever.

Just before getting full body massage therapy, scrub your feet hence they are nice and clean Your feet harbor bacteria and fungus, which may be unknowingly distribute by the masseuse to the remainder of the system since they function. This is often averted with an excellent washing in advance.

Consider acquiring a massage therapy either in just your underwear or naked. Pores and skin to skin get in touch with is vital in the course of any massage, and this can only be attained when you eliminate your garments. You could use a cover to cover up when you are concerned with modesty or keeping yourself warm during the process.

If you enjoy exercising, you should try rubbing the muscles both before and after exercising. You ought to pummel your muscles with the fists to boost your flow just before exercising and massage therapy the muscles a lot more lightly following working out to accelerate the process of healing. Make sure you extend after massaging.

If your lover requires a serious massage therapy, use your weight to assist. Kneading strictly with your palms will get exhausting extremely fast, making the massage therapy less pleasant for the you both. Whenever you placed a few pounds into it, it is quicker to go greater and give a lengthier massage experience.

Whenever you go for your personal massage, you are spending good money for any calming expertise. Tend not to ruin your restorative massage by not making use of the restroom before you begin. The most effective massages are ongoing from 45 minutes or so for an hour or so. If you have to take a break in the midst of the therapeutic massage for any restroom crack, you are not likely to be totally calm after your treatment.

When giving a massage therapy, be sure you relax oneself. When you are positioning lots of stress, it will likely be more difficult to maneuver both your hands in a fashion that provides a great therapeutic massage. The tension may also demonstrate by way of inside your awareness of every section of the physique as well as the all round truly feel of your room.

Now you have go through this informative guide, you have to be greater ready for your search for a massage therapist. Start to look these days and very soon there are actually one which will fit your needs. Then, just lie down and chill out while they eliminate the tension from every single muscle groups within your body.


ํƒœ๊ตญ์—์„œ๋Š” ํƒ€์ด๋งˆ์‚ฌ์ง€๊ฐ€ ํƒœ๊ตญ ์˜ํ•™ ์ค‘ ํ•˜๋‚˜๋กœ ๋ถ„๋ฅ˜๊ฐ€ ๋˜๊ณ  ์žˆ์–ด ์ •๋ถ€์—์„œ ๊ณต์ธํ•ด ๋†“์€ ํ•˜๋‚˜์˜ ์˜๋ฃŒ ํ–‰์œ„๋กœ ์•Œ๋ ค์ ธ์žˆ์Šต๋‹ˆ๋‹ค.
๊ด€๊ด‘์‚ฐ์—…์˜ ๋ฐœ๋‹ฌ์„ ์œ„ํ•ด ๋น„์˜ํ•™ ๋งˆ์‚ฌ์ง€์‚ฌ๋“ค์— ์˜ํ•ด ์ŠคํŒŒ์ชฝ์œผ๋กœ๋„ ๋„๋ฆฌ ๊ต์œก๋˜์—ˆ๊ณ , 1990๋…„๋Œ€์— ์ ‘์–ด๋“ค๋ฉด์„œ ์œ ๋Ÿฝ์ชฝ์—์„œ๋„ ์ •์‹์œผ๋กœ ๊ต์œก๊ณผ์ •์„ ๊ฑฐ์นœ ๋งŽ์€ ํ˜„์žฌ์˜ ํƒ€์ด๋งˆ์‚ฌ์ง€์‚ฌ๊ฐ€ ํƒ„์ƒํ–ˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ ๋‚˜๋ผ์˜ ๋ฌธํ™”์  ์˜ํ–ฅ์„ ๋ฐ›์€ ํƒ€์ด๋งˆ์‚ฌ์ง€ ์—ญ์‹œ ์ฐฝ์‹œ์ž๊ฐ€ ์žˆ๋Š”๋ฐ์š”. ์‹œ๋ฐ”๊ณ  ๊ผฌ๋งˆ๋ฅด๋น ์ฆˆ ๋ผ๋Š” ๋ถˆ๊ต์˜ ์Šน๋ ค์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ ์˜๋ฏธ์—์„œ ๋ถˆ๊ต ๋ฌธํ™”๋ฅผ ๊ต๋ฅ˜ํ•˜๋˜ ์ธ๋„์™€ ์ค‘๊ตญ์˜ ๋ฌธํ™”์ , ์˜ํ•™์  ์˜ํ–ฅ์„ ๋งŽ์ด ๋ฐ›์•„ ํƒ„์ƒํ–ˆ๋‹ค๋Š” ์„ค์˜ ๋’ท๋ฐ›์นจ์ด ๋˜๊ธฐ๋„ ํ•˜์ฃ . ์ง€๊ธˆ์˜ ํƒ€์ด๋งˆ์‚ฌ์ง€๋Š” 19์„ธ๊ธฐ ํƒœ๊ตญ์—์„œ ํ–‰ํ•ด์ง€๋˜ ์˜๋ฃŒ์  ํ–‰์œ„์˜ ์™„์„ฑ์ž‘์ด๋ผ๊ณ  ๋ง์”€๋“œ๋ฆด ์ˆ˜ ์žˆ์„ ๊ฒƒ ๊ฐ™๋„ค์š”.
ํ˜„์žฌ ํƒ€์ด๋งˆ์‚ฌ์ง€๋Š” ์„ผ๊ณผ ์œ ์‚ฌํ•œ ๊ธฐ, ๊ฒฝ๋ฝ์— ์ด๋ก ์„ ๋‘๊ณ  ์‹œ์ˆ ์„ ํ•˜๊ณ  ์žˆ์œผ๋ฉฐ, ํŠน์ •ํ•œ ๋ถ€์œ„์˜ ํ˜ˆ๊ด€ ์ž๋ฆฌ๋ฅผ ๋ˆŒ๋Ÿฌ์คŒ์œผ๋กœ์จ ํƒ€์ด๋งˆ์‚ฌ์ง€๋ฅผ ์ง„ํ–‰์„ ํ•ฉ๋‹ˆ๋‹ค.
์ด๋Ÿฌํ•œ ๋ถ€๋ถ„์—์„œ ์ค‘๊ตญ์˜ ๊ฒฝ๋ฝ๊ณผ ์œ ์‚ฌํ•œ ๋ถ€๋ถ„์ด ์žˆ๋Š” ๋“ฏ ๋ณด์ด์ง€๋งŒ, ์ค‘๊ตญ์˜ ๊ฒฝ๋ฝ์€ ๋‚ด๋ถ€์˜ ์‹ ์ฒด๊ธฐ๊ด€๊ณผ ๊ด€๋ จํ•˜์—ฌ ํ˜ˆ์ž๋ฆฌ๋ฅผ ์žก์ง€๋งŒ ํƒ€์ด๋งˆ์‚ฌ์ง€๋Š” ๊ทธ๋ ‡์ง€ ์•Š๋‹ค๋Š” ์ ์—์„œ ํฌ๊ฒŒ ์ฐจ์ด๋ฅผ ๋ณด์ด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
ํ˜„์žฌ์—๋Š” ๊ทผ์œก์ด์™„, ๋ฐ”๋””๋ผ์ธ๊ด€๋ฆฌ์ฒ˜๋Ÿผ ์—์Šคํ…Œํ‹ฑ ์ ์ธ ๋ฌธํ™”๋กœ ๋งŽ์ด ๋ฐœ์ „ํ•œ ํƒ€์ด๋งˆ์‚ฌ์ง€์ง€๋งŒ, ์ด์ฒ˜๋Ÿผ ๊ธด ์‹œ๊ฐ„ ํ–‰ํ•ด์ ธ ์˜จ ํƒœ๊ตญ์˜ ์˜ค๋žœ ์˜ํ•™ ๋ฌธํ™”์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.

๋งˆ์‚ฌ์ง€์˜ ์ข…๋ฅ˜๋Š” ์—ฌ๋Ÿฌ๊ฐ€์ง€๊ฐ€ ์žˆ์ง€๋งŒ ๋Œ€ํ‘œ์ ์œผ๋กœ ์Šค์›จ๋””์‹œ, ์Šคํฌ์ธ , ํƒ€์ด, ์•„๋กœ๋งˆ๊ฒฝ๋ฝ, ๋ฆผํ”„๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
์Šค์›จ๋””์‹œ ๋งˆ์‚ฌ์ง€ ๋Š”์Šค์›จ๋ด ์˜์‚ฌ์— ์˜ํ•ด ๋งŒ๋“ค์–ด์กŒ์œผ๋ฉฐ ์ฒด์œก์ธ๊ณผ ์ธ์ฒด์— ๋Œ€ํ•œ ์ƒ๋ฆฌํ•™์˜ ๊ธฐ๋ณธ์œผ๋กœ ๊ฐœ๋ฐœ ๋˜์—ˆ์œผ๋ฉฐ ์„œ์–‘ ์ง€์—ญ์˜ ๋Œ€ํ‘œ์ ์ธ ์ˆ˜๊ธฐ์š”๋ฒ•์ด๋ฉฐ
ํšจ๊ณผ ํšจ๋Šฅ์˜ ๋Œ€ํ‘œ์ ์ธ ์˜ˆ๋กœ๋Š” ํ˜ˆ์•ก์ˆœํ™˜์„ ๋„์™€ ๋…ธํ๋ฌผ ์ œ๊ฑฐ๋ฅผ ์œ„ํ•ด์„œ ๋งŒ๋“ค์–ด์กŒ์Šต๋‹ˆ๋‹ค.
์Šค์›จ๋””์‹œ ๋งˆ์‚ฌ์ง€๋Š” ์„ธ๊ณ„ 3๋Œ€ ๋งˆ์‚ฌ์ง€ ์ค‘ ํ•˜๋‚˜๋กœ ๊ณ ๊ฐ์˜ ๋ชธ๊ณผ ๋งˆ์Œ์„ ํ–‰๋ณตํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ๊ฐ€์žฅ ๊ธฐ์ดˆ์ ์ธ ๋งˆ์‚ฌ์ง€๋กœ ๊ณ ๊ฐ์˜ ์ทจํ–ฅ์— ๋”ฐ๋ผ ๊ฐ•ํ•œ ๋งˆ์‚ฌ์ง€์™€ ๋ถ€๋“œ๋Ÿฝ๊ณ  ์œ ์—ฐํ•œ ๋งˆ์‚ฌ์ง€๊ฐ€ ํŠน์ง• ์ž…๋‹ˆ๋‹ค.
์œก์ฒด์ ์ธ ํšจ๊ณผ๋ฟ ์•„๋‹ˆ๋ผ ์ •์‹ ์ ์ธ ํšจ๊ณผ๋ฅผ ๊ทน๋Œ€ํ™” ์‹œ์ผœ์ฃผ๋Š”๋ฐ ์˜ค์ผ์„ ์‚ฌ์šฉํ•จ์œผ๋กœ์จ ๋ถˆํ•„์š”ํ•œ ํ†ต์ฆ์„ ๋งŒ๋“ค์ง€ ์•Š๊ณ ๋„ ๊ทผ์œก ๊ฒฐ์„ ๋ฏธ๋„๋Ÿฝ๊ฒŒ ํŒŒ๊ณ ๋“ค์–ด ํ˜ˆ์•ก์˜ ํ๋ฆ„์„ ์ด‰์ง„ ์‹œํ‚ฌ ์ˆ˜๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
ํšจ๊ณผ๋กœ๋Š” ์ฒด๋‚ด ์ˆœํ™˜์„ ์ฆ์ง„์‹œ์ผœ ์—๋„ˆ์ง€๋ฅผ ๊ณต๊ธ‰ํ•˜๊ณ  ์—”๋„๋ฅดํ•€์„ ๋ฐฉ์ถœํ•˜์—ฌ ์ž์—ฐ์น˜์œ ๋ฅผ ๋„์›€์„ ์ค๋‹ˆ๋‹ค.



4.๋ถˆ์•ˆ ์กฐ์ ˆ์„ ๋•์Šต๋‹ˆ๋‹ค.
์ŠคํŠธ๋ ˆ์Šค๋ฐ›์„ ๋•Œ ์˜ํ–ฅ์„ ์ฃผ๋Š” ์ŠคํŠธ๋ ˆ์Šค ํ˜ธ๋ฅด๋ชฌ '์ฝ”๋ฅดํ‹ฐ์†”' ์ˆ˜์น˜๊ฐ€ ๋งˆ์‚ฌ์ง€๋ฅผ ํ†ตํ•ด ์กฐ์ ˆ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋งˆ์‚ฌ์ง€๋Š” ํ˜ˆ์••์„ ๋‚ฎ์ถ”๊ณ , ์‹ฌ์‹  ์•ˆ์ •์„ ๋•๊ธฐ๋•Œ๋ฌธ์— ๋ถˆ์•ˆ๊ฐ์„ ์กฐ์ ˆํ•˜๋Š”๋ฐ ๋„์›€์„ ์ค๋‹ˆ๋‹ค.
๋ฟ๋งŒ์•„๋‹ˆ๋ผ ๋งˆ์‚ฌ์ง€๋Š” ๊ธฐ๋ถ„๊นŒ์ง€ ์กฐ์ ˆํ•  ์ˆ˜ ์žˆ๋Š”๋ฐ ๊ฐ์ •, ๊ธฐ๋ถ„์œผ ๊ท ํ˜•์„ ์œ ์ง€ํ•˜๋Š”์—ญํ• ์„ ํ•˜๋Š” ์‹ ๊ฒฝ์ „๋‹ฌ๋ฌผ์งˆ์ธ '์„ธ๋กœํ† ๋‹Œ'์˜ ์ƒ์„ฑ์„ ์ด‰์ง„์‹œํ‚ค๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
5.์›”๊ฒฝ์ฆํ›„๊ตฐ์„ ์™„ํ™”ํ•ฉ๋‹ˆ๋‹ค
์˜ค์ผ์„ ์‚ฌ์šฉํ•˜๋Š” ์•„๋กœ๋งˆ๋งˆ์‚ฌ์ง€์˜ ๊ฒฝ์šฐ ๋ถ€๋“œ๋Ÿฌ์šด ๋Š๋‚Œ๊ณผ ๊ด€๋ฆฌ์‚ฌ์˜ ์†๋ฐ”๋‹ฅ ์ฒด์˜จ์œผ๋กœ ๋”ฐ๋œปํ•˜๊ณ  ์•ˆ์ •๊ฐ์žˆ๊ฒŒ ์ง„ํ–‰๋˜๊ธฐ ๋•Œ๋ฌธ์— ์›”๊ฒฝ ์ „ ์ฆ์ƒ์„ ์™„ํ™”ํ•˜๋Š”๋ฐ ๋„์›€์„ ์ค๋‹ˆ๋‹ค.
์•„๋กœ๋งˆ ์˜ค์ผ์˜ ๊ธฐ๋ถ„์ข‹์€ ํ–ฅ์œผ๋กœ ๊ธ‰๋ณ€ํ•˜๋Š” ๊ฐ์ •๋ณ€ํ™”์— ๋„์›€์„ ์ฃผ๋ฉฐ, ๋ชธ์˜ ๋ถ“๊ธฐ๋ฅผ ๋นผ์ค๋‹ˆ๋‹ค.
6.์งˆ๋ณ‘์˜ˆ๋ฐฉ ํšจ๊ณผ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค
๋ณธ์ธ์—๊ฒŒ ๊ฐ€์žฅ ์ž˜ ๋งž๋Š” ๋งˆ์‚ฌ์ง€๊ธฐ๋ฒ•์„ ๊พธ์ค€ํžˆ ์ •๊ธฐ์ ์œผ๋กœ ์‹œํ–‰ํ•œ๋‹ค๋ฉด ํˆฌ๋ณ‘์— ์กฐ๊ธˆ์ด๋‚˜๋งˆ ๋„์›€์„ ์ค„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
๋งˆ์‚ฌ์ง€๋Š” ๋ถˆ์•ˆ๊ฐ๊ณผ ํ”ผ๋กœ๊ฐ, ํ†ต์ฆ์„ ๋‹ค์Šค๋ฆด ์ˆ˜ ์žˆ๊ธฐ๋•Œ๋ฌธ์— ์•”ํ™˜์ž๋“ค์˜ ์น˜๋ฃŒ๋ฅผ ๊ฒฌ๋”œ ์ˆ˜ ์žˆ๋„๋ก ํ•˜๊ธฐ๋„ํ•˜๊ณ  ๊ธ์ •์ ์ธ ์ƒ๊ฐ์„ ํ•  ์ˆ˜ ์žˆ๋„๋ก ๋„์šฐ๋ฉฐ, ํ™œ๋ ฅ์„ ๋ถˆ์–ด๋„ฃ์–ด ๋ชธ์˜ ์—๋„ˆ์ง€๋ฅผ ์ฆ๊ฐ€์‹œํ‚ต๋‹ˆ๋‹ค.
7.๋…ธํ™” ์˜ˆ๋ฐฉํšจ๊ณผ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค
๋ฏธ์šฉ๋งˆ์‚ฌ์ง€์˜ ๊ฒฝ์šฐ ํ”ผ๋ถ€๊ฒฐ์„ ๊ฐœ์„ ํ•˜๊ณ , ๋…ธํ๋ฌผ ๋ฐฐ์ถœ, ์ง€๋ฐฉ๋ถ„ํ•ด ๋“ฑ์˜ ๋ฏธ์šฉํšจ๊ณผ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์‹ ์ฒด๋ฅผ ๋””ํ†ก์Šค๋ผ๊ณ , ์„ธํฌ์— ์˜์–‘์„ ๊ณต๊ธ‰ํ•ฉ๋‹ˆ๋‹ค. ์›ํ™œํ•ด์ง„ ํ˜ˆ์•ก์ˆœํ™˜์œผ๋กœ ํ”ผ๋ถ€์— ์ƒ๊ธฐ๊ฐ€ ๋•๋‹ˆ๋‹ค.



์•„๋กœ๋งˆ์˜ค์ผ์„ ๋˜‘๋˜‘ํ•˜๊ฒŒ ํ™œ์šฉํ•˜๊ธฐ ์œ„ํ•ด์„œ๋Š” ์–ด๋Š์ •๋„์˜ ์ง€์‹์„ ๊ฒธํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ด ์•„์ฃผ ํฐ ๋„์›€์ด ๋œ๋‹ต๋‹ˆ๋‹ค.
๋‚ด๊ฐ€ ์ข‹์•„ํ•˜๋Š” ํ–ฅ์„ ๊ฐ€์ง„ ์˜ค์ผ์„ ์„ ํƒํ•˜๋Š” ๊ฒƒ, ๋‚˜์—๊ฒŒ ์ง€๊ธˆ ํ•„์š”ํ•œ ํšจ๋Šฅ์„ ๊ฐ€์ง„ ์˜ค์ผ์„ ์„ ํƒ ํ•ด ๋งˆ์‚ฌ์ง€ ํ•˜๊ฑฐ๋‚˜ ์กฑ์š•/์ˆ˜์š•, ๋ฐ˜์‹ ์š• ๋“ฑ์˜ ์•„๋กœ๋งˆ ๋ฐ”์“ฐ๋ฅผ ์ง„ํ–‰ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
๊ทธ๋ฆฌ๊ณ  ๋ถˆ์•ˆํ•˜๊ฑฐ๋‚˜ ์ดˆ์ดˆํ•˜๊ฑฐ๋‚˜, ๊ธด์žฅ๋œ ๋งˆ์Œ์„ ๋‹ค์Šค๋ฆฌ๊ธฐ๋„ ํ•˜๊ณ , ๋ถˆ๋ฉด์ฆ, ์šฐ์šธ์ฆ ๋ณด์กฐ ์น˜๋ฃŒ์— ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
์•„๋กœ๋งˆ ๋ฐ”๋”” ํ˜น์€ ํŽ˜์ด์Šค ๋งˆ์‚ฌ์ง€, ์•„๋กœ๋งˆ ํ…Œ๋ผํ”ผ ๋“ฑ์— ์‚ฌ์šฉ๋˜๋Š” ์˜ค์ผ์€ ์‹๋ฌผ์˜ ๊ฝƒ์ด๋‚˜ ์žŽ, ๋‚˜๋ฌด ์ค„๊ธฐ ํ˜น์€ ๊ณผ์ผ ๋“ฑ์—์„œ ์ถ”์ถœํ•œ ์„ฑ๋ถ„๊ณผ ์˜ค์ผ์„ ํ•ฉ์„ฑํ•ด ๋งŒ๋“ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
๋งˆ์Œ์„ ๋‹ค์Šค๋ฆฌ๋Š” ์‹ฌ์‹ ์•ˆ์ • ํšจ๊ณผ์™€ ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ์ž‘์šฉ๋˜๋Š” ๊ทผ์œก์ด์™„, ๋ชธ๊ณผ ๋งˆ์Œ์„ ํ™œ๊ธฐ์ฐจ๊ณ , ๊ฑด๊ฐ•ํ•˜๊ฒŒ, ์ด๋กญ๊ฒŒ ๋งŒ๋“œ๋Š” ํŽ˜์ด์Šค, ๋ฐ”๋”” ๋งˆ์‚ฌ์ง€, ํ…Œ๋ผํ”ผ ๋“ฑ์— ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค.
์•„๋กœ๋งˆ ์ผ€์–ด์— ์‚ฌ์šฉ๋˜๋Š” ์—์„ผ์…œ์˜ค์ผ์˜ ์ข…๋ฅ˜๋Š” ๋ฌด์ˆ˜ํžˆ ๋งŽ์Šต๋‹ˆ๋‹ค.
๋ฐฉํ–ฅ์ œ๋‚˜ ์„ฌ์œ ์œ ์—ฐ์ œ ๋“ฑ์—์„œ ์‰ฝ๊ฒŒ ์ฐพ์•„๋ณผ ์ˆ˜ ์žˆ๋Š” ์ผ๋ž‘์ผ๋ž‘, ๋ผ๋ฒค๋”, ์Ÿˆ์Šค๋ฏผ, ๋กœ์ฆˆ ๋“ฑ ์šฐ๋ฆฌ๊ฐ€ ํ”ํžˆ ์•Œ๊ณ ์žˆ๊ฑฐ๋‚˜ ์ฝ”์— ์ต์ˆ™ํ•œ ํ–ฅ๋ถ€ํ„ฐ ์‹œ๋”์šฐ๋“œ, ์ƒŒ๋‹ฌ์šฐ๋“œ, ๋งˆ์กฐ๋žŒ ๋“ฑ ๋‹ค์†Œ ์ƒ์†Œํ•œ ์ด๋ฆ„๊ณผ ํ–ฅ์˜ ์˜ค์ผ๊นŒ์ง€ ์ƒ๋‹นํžˆ ๋งŽ์€ ์ข…๋ฅ˜๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
์—์„ผ์…œ์˜ค์ผ์€ ์ข…๋ฅ˜๋งˆ๋‹ค ๊ฐ๊ธฐ ๋‹ค๋ฅธ ํ–ฅ๊ณผ ํšจ๋Šฅ์„ ๊ฐ–์Šต๋‹ˆ๋‹ค.
๊ทธ ํšจ๋Šฅ์„ ํ•˜๋‚˜ํ•˜๋‚˜ ๊ณ ๋ คํ•˜๋ฉด์„œ ๋‚˜์˜ ๋งˆ์Œ๊ณผ ๋ชธ์˜ ์ƒํƒœ์— ๋งž๋Š” ์˜ค์ผ์„ ์ ์ ˆํžˆ ์„ ํƒํ•ด ์‚ฌ์šฉํ•œ๋‹ค๋ฉด ์‹œ๋„ˆ์ง€ํšจ๊ณผ๊ฐ€ ๋ฐœํœ˜๋˜๋ฉด์„œ ์˜ค์ผ์˜ ํšจ๋Šฅ์€ ๋ช‡๋ฐฐ๋กœ ์ฆ๊ฐ€ํ•ฉ๋‹ˆ๋‹ค.



์‹ฌ์‹  ์•ˆ์ •, ๊ฐ์ •์™„ํ™”, ์‹ ๊ฒฝ์„ฑ ์ฆ์ƒ, ์—ฌ์„ฑ์ฆ์ƒ, ์†Œํ™”๊ธฐ๊ณ„์ฆ์ƒ ์™„ํ™”, ์•„๋กœ๋งˆ์˜ค์ผ์˜ ์ข…๋ฅ˜๋Š” ๋ฌด์ˆ˜ํžˆ ๋งŽ์Šต๋‹ˆ๋‹ค.
๊ทธ๋ž˜์„œ ์˜ค์ผ๋“ค๋งˆ๋‹ค ๊ฐ€์ง€๊ณ ์žˆ๋Š” ํšจ๊ณผ๊ฐ€ ๊ฐ๊ธฐ ๋‹ค๋ฆ…๋‹ˆ๋‹ค.
์ŠคํŠธ๋ ˆ์Šค๋กœ ์ธํ•œ ์‹ ๊ฒฝ์˜ˆ๋ฏผ ๋“ฑ์˜ ์ฆ์ƒ๊ณผ ์šฐ์šธ์ฆ, ๋ฌด๊ธฐ๋ ฅ๊ฐ, ์ดˆ์ดˆํ•จ, ๋ถˆ์•ˆ๊ฐ ๋“ฑ์˜ ์‹ฌ๋ฆฌ์ ์ธ ์ฆ์ƒ.
๊ทธ๋ฆฌ๊ณ  ์‹ฌ์žฅ ๋‘๊ทผ๊ฑฐ๋ฆผ, ๋ณตํ†ต, ๋‘ํ†ต, ๋ถˆ๋ฉด์ฆ ๋“ฑ์˜ ์‹ ๊ฒฝ๊ณ„ ํ˜น์€ ์†Œํ™”๊ธฐ๊ณ„ ์ฆ์ƒ๊ณผ ์›”๊ฒฝ์ „ ์ฆํ›„๊ตฐ, ํ๊ฒฝ์—๋”ฐ๋ฅด๋Š” ์ข‹์ง€๋ชปํ•œ ์ฆ์ƒ ๋“ฑ ์—ฌ์„ฑ์ ์ธ ์ฆ์ƒ์— ์•„๋กœ๋งˆ์˜ค์ผ์ด ํšจ๊ณผ์ ์œผ๋กœ ์ ์šฉํ•˜๋Š” ๊ฒฝ์šฐ๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ผ๋ถ€ ์•„๋กœ๋งˆ ์˜ค์ผ์˜ ๊ฒฝ์šฐ, ๋ถ„๋งŒ์ด‰์ง„, ์ตœ์Œ, ๋‘ํ†ต์œ ๋ฐœ ๋“ฑ์˜ ์ฃผ์˜ํ•ด์•ผํ•˜๋Š” ํšจ๊ณผ๋„ ์žˆ๊ธฐ๋•Œ๋ฌธ์— ์ƒํ™ฉ์— ๋งž๊ฒŒ ์•Œ๋งž์€ ํ–ฅ์„๊ฐ€์ง„ ์•„๋กœ๋งˆ์˜ค์ผ์„ ์„ ํƒํ•˜๋Š” ๊ฒƒ์ด ์ข‹์œผ๋ฉฐ, ๊ณผ๋„ํ•œ๊ฒƒ์€ ์•ˆ์“ฐ๋‹ˆ๋งŒ ๋ชปํ•ฉ๋‹ˆ๋‹ค.
๋ฐ˜๋“œ์‹œ ์ ์ •๋Ÿ‰์„ ์ง€ํ‚ค์‹œ๊ณ , ๊ณผ๋„ํžˆ ์‚ฌ์šฉํ•˜์ง€์•Š๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค.
์ž„์‚ฐ๋ถ€๋‚˜ ๋‚˜์ด๊ฐ€ ์–ด๋ฆฐ ์–ด๋ฆฐ์ด๋‚˜ ์œ ์•„ ๋“ฑ ์œ /์†Œ์•„, ๋…ธ์•ฝ์ž์˜ ๊ฒฝ์šฐ์—” ์•„๋กœ๋งˆ์˜ค์ผ์„ ์ถ”์ฒœํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
์ผ๋ถ€์˜ค์ผ์˜ ๊ฒฝ์šฐ ์ž„์‚ฐ๋ถ€๊ฐ€ ์ ˆ๋Œ€ ์‚ฌ์šฉํ•˜๋ฉด ์•ˆ๋˜๋Š” ๊ทธ๋Ÿฐ ์˜ค์ผ๋„ ์žˆ๊ณ , ํ”ผ๋ถ€์— ์ง์ ‘์ ์œผ๋กœ ๋„ํฌํ•˜๋ฉด ์•ˆ๋˜๋Š” ์˜ค์ผ ๋“ฑ ์ฃผ์˜์‚ฌํ•ญ์„ ์ž˜ ์ค€์ˆ˜ํ•ด ์‚ฌ์šฉํ•ด์•ผํ•˜๋Š” ์˜ค์ผ๋„ ์žˆ๊ธฐ๋•Œ๋ฌธ์— ์‚ฌ์šฉ ์ „ ์ „๋ฌธ์˜์™€์˜ ์ƒ๋‹ด ๋ฐ ์‚ฌ์šฉ์„ค๋ช…์„œ, ์‚ฌ์šฉ์ฃผ์˜์‚ฌํ•ญ์„ ๋ฐ˜๋“œ์‹œ ์ˆ™์ง€ํ•˜์‹œ๊ธธ ๊ถŒ์žฅํ•ฉ๋‹ˆ๋‹ค.



์•ˆ๋งˆ๋Š” ๋ณดํ†ต ๋ชธ์˜ ์ค‘์‹ฌ์—์„œ ์†๋, ๋ฐœ๋์„ ํ–ฅํ•˜์—ฌ ๊ฒฝ๋ฝ(็ถ“็ตก)์˜ ์ˆœ๋กœ(้ †่ทฏ)๋ฅผ ๋”ฐ๋ผ์„œ ๊ฒฝํ˜ˆ(็ถ“็ฉด)์„ ์–ด๋ฃจ๋งŒ์ง€๊ณ , ์ง“๋ˆ„๋ฅด๊ณ , ์ฃผ๋ฌด๋ฅด๊ณ , ์น˜๋Š” ๋ฐฉ๋ฒ•์ด๋‹ค. ํŠน๋ณ„ํ•œ ์งˆ๋ณ‘๋„ ์—†๋Š”๋ฐ ๋จธ๋ฆฌ๊ฐ€ ๋ฌด๊ฒ๊ณ , ํ”ผ๋กœํ•˜๊ณ , ๋ชฉ์—์„œ๋ถ€ํ„ฐ ์–ด๊นจ·๋“ฑ๊ณจ์— ๊ฑธ์ณ ๋ป๊ทผํ•˜๊ณ , ์•„ํ”„๋‹ค๋“ ๊ฐ€ ์†๋ฐœ์ด ๊ธฐ์šด์ด ์—†๋‹ค๋“ ๊ฐ€, ์Šต๊ด€์ ์œผ๋กœ ๋ณ€๋น„๊ฐ€ ์žˆ์„ ๋•Œ ์ด๋“ค ์ฆ์„ธ๋ฅผ ์ œ๊ฑฐํ•˜๋Š” ๋ฐ ํšจ๊ณผ๊ฐ€ ์žˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ๊ธ‰์„ฑ๋ณ‘, ์—ด์ด ๋†’์„ ๋•Œ, ํ”ผ๋ถ€์— ์Šต์ง„·ํ™”๋†์ฐฝ·์•…์„ฑ์ข…์–‘์ด ์ƒ๊ฒผ์„ ๋•Œ, ์‹ฌํ•œ ์œ„๊ถค์–‘, ์ž„์‹ ์ค‘์ผ ๋•Œ์—๋Š” ๋ณต๋ถ€์˜ ์•ˆ๋งˆ๋Š” ํ”ผํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
์•ˆ๋งˆ๋Š” ์‹ํ›„ 30๋ถ„ ์ •๋„ ์ง€๋‚œ ๋‹ค์Œ ์ถฉ๋ถ„ํžˆ ๋ฐฐ๋‡จ(ๆŽ’ๅฐฟ)ํ•˜๊ณ  ์‹ฌ์‹  ๋‹ค๊ฐ™์ด ๊ฐ€๋ฒผ์šด ์ƒํƒœ์—์„œ ํ•ด์•ผ ํ•œ๋‹ค. ์•ˆ๋งˆ๋Š” ์ „๋ฌธ์•ˆ๋งˆ์‹œ์ˆ ์ž๋ฅผ ๋ถˆ๋Ÿฌ ํ•˜์—ฌ์•ผ ํ•˜๋Š”๋ฐ, ์ง€์••์˜ ๊ฒฝ์šฐ๋Š” ๊ฒฝํ˜ˆ์„ ์ง‘์ค‘์ ์œผ๋กœ ๋ˆ„๋ฅธ๋‹ค.



*์ง„์ •๋งˆ์‚ฌ์ง€
์ง„์ • ๋งˆ์‚ฌ์ง€๋Š” ์ด์ƒ ํฅ๋ถ„์ด ๋‚˜ํƒ€๋‚˜๋Š” ๊ฒฝ์šฐ์— ์ค‘์ถ”์‹ ๊ฒฝ๊ณ„ํ†ต์˜ ์ž๊ทน๋ฐ˜์‘ ๋ฐ ์–ต์••๊ณผ์ •์˜ ์ •์ƒํ™”,์‹ ๊ฒฝ๊ณ„ํ†ต์˜ ์ž๊ทน๋ฐ˜์‘์— ๋Œ€ํ•œ ์ ์ ˆํ•œ ๋ ˆ๋ฒจํ™•๋ณด, ๋‚ด๋ถ€์กฐ์ง์˜ ํ™œ์„ฑํ™”์ž…๋‹ˆ๋‹ค.
*์˜จ์—ด ๋งˆ์‚ฌ์ง€
์˜จ์—ด ๋งˆ์‚ฌ์ง€๋Š” ๊ทผ์œก, ์ธ๋Œ€, ๊ด€์ ˆ ๋“ฑ์˜ ์ƒํ•ด๋ฅผ ์˜ˆ๋ฐฉํ•˜๋Š” ๊ฒƒ์„ ๋ชฉ์ ์œผ๋กœ ํ•ฉ๋‹ˆ๋‹ค. ์ด ๋งˆ์‚ฌ์ง€๋ฒ•์€ ํ”ผ์šด๋™์ž์˜ ๋ชธ์ด ์ฐจ๊ฐ€์šธ ๋•Œ ์‹ค์‹œ๋˜๋ฉฐ, ์šด๋™ ํ›„์— ์‹ ์ฒด์กฐ์ง์˜ ํ™œ๋™ ๋ฐ ์Šคํฌ์ธ ๋ฅผ ํ•˜๋Š”๋ฐ ํ•„์š”ํ•œ ์šด๋™ ๋Šฅ๋ ฅ์„ ๊ฐ€๋Šฅํ•œ ํ•œ ๋นจ๋ฆฌ ํšŒ๋ณต์‹œํ‚ค์‹œ ์œ„ํ•ด ์‚ฌ์šฉ๋˜์–ด ์ง‘๋‹ˆ๋‹ค.

2. ์žฌํ™œ ๋งˆ์‚ฌ์ง€
์žฌํ™œ ๋งˆ์‚ฌ์ง€๋Š” ์ƒํ•ด ๋ฐ ๋ถ€์ƒ์—์„œ ์˜จ์ „ํ•œ ์ƒํƒœ๋ฅผ ์œ ์ง€ํ•˜๊ฑฐ๋‚˜ ํšŒ๋ณตํ•ซ๊ธฐ ์œ„ํ•ด ํ–‰ํ•ด์ง€๋Š” ๋งˆ์‚ฌ์ง€ ๊ธฐ๋ฒ•์œผ๋กœ ์žฅ์• ์šฐ๋“ค์€ ๋ฌผ๋ก  ์ •์ƒ์ธ๋“ค๋„ ํšŒ๋ณต ๋ฐ ์žฌํ™œ์„ ์œ„ํ•œ ๋‹จ๊ณ„๋กœ ๋ฌผ๋ฆฌ์น˜๋ฃŒ์™€ ๋ณ‘ํ–‰ํ•˜์—ฌ ๋งŽ์ด ์ด์šฉ๋˜๊ณ  ์žˆ๋Š” ๊ธฐ๋ฒ•์ž…๋‹ˆ๋‹ค.
๋งˆ์‚ฌ์ง€์˜ ํšจ๊ณผ
-์ค‘์ถ”์‹ ๊ฒฝ๊ณ„ํ†ต์˜ ์˜์‹์ ์ธ ํ†ต์ œ ํšจ๊ณผ
-์ค‘์ถ”์‹ ๊ฒฝ ๋ฐ ๋ง์ดˆ์‹ ๊ฒฝ ์กฐ์ง์— ๋Œ€ํ•œ ํ˜ˆ์•ก ๊ณต๊ธ‰์˜ ์ด‰์ง„
-์ง€๊ฐ์žฅ์• ๋ฅผ ๊ฐ์†Œ ์‹œํ‚ค๊ณ , ์‹ ๊ฒฝ์ž๊ทน์— ๋Œ€ํ•œ ๋ฐ˜์‘๊ณผ ์ž๊ทน์„ ์‹ ๊ฒฝ๊ณ„ํ†ต์— ์ „๋‹ฌํ•˜๋Š” ์ด‰์ง„



‘์˜ฌ๋ฐ”๋ฅธ ์ž์„ธ’๋„ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ์˜ค๋žซ๋™์•ˆ ์•‰์•„ ์žˆ๊ฑฐ๋‚˜ ์ž์„ธ๊ฐ€ ๊ตฌ๋ถ€์ •ํ•˜๋ฉด ๋ฆผํ”„์ˆœํ™˜์— ๋ฐฉํ•ด๊ฐ€ ๋˜๋ฏ€๋กœ ๋ชฉ๊ณผ ์–ด๊นจ๋ฅผ ๊ณง๊ฒŒ ํŽด๊ณ  ๋„ˆ๋ฌด ์˜ค๋žœ ์‹œ๊ฐ„ ํ•œ ์ž์„ธ๋กœ ์ผํ•˜๋Š” ๊ฒƒ์„ ํ”ผํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
์ด๋Ÿฌํ•œ ๋ฐฉ๋ฒ•๋“ค์„ ํ†ตํ•ด ๋ฆผํ”„ ์ˆœํ™˜์ด ์›ํ™œํ•ด์ง€๋ฉด ๋ชธ์— ์ƒ๊ธฐ์™€ ํ™œ๋ ฅ์ด ๋„๋Š” ๊ฒƒ์€ ๋ฌผ๋ก , ๋ถ€์ข… ๋ฐ ์งˆ๋ณ‘ ์˜ˆ๋ฐฉ์—๋„ ๋„์›€์ด ๋œ๋‹ต๋‹ˆ๋‹ค.
ํ‰์†Œ ๋ฆผํ”„๋งˆ์‚ฌ์ง€๋ฅผ ๊พธ์ค€ํžˆ ํ•˜๋ฉด ๋ณด๋”” ์ปจ๋””์…˜ ๊ฐœ์„ ๊ณผ ํ”ผ๋ถ€ ํ†ค ์—… ํšจ๊ณผ, ๋ถ“๊ธฐ ๊ฐ์†Œ, ์ฃผ๋ฆ„๋ฐฉ์ง€ ๋“ฑ์˜ ํšจ๊ณผ๋ฅผ ๋ณผ ์ˆ˜ ์žˆ๋‹ค.
๊ท€๋ฐ‘ : ์–‘์†์˜ ๊ฒ€์ง€์™€ ์ค‘์ง€๋กœ ๊ท€ ์•ž๋’ค ๋ถ€์œ„๋ฅผ ์œ„์•„๋ž˜๋กœ ์ง€์••ํ•ด์ค€ ํ›„, ๋‘ ์†๊ฐ€๋ฝ์„ ๋ถ™์ด๊ณ  ๊ท€๋ฐ‘ 3cm ์ •๋„๊นŒ์ง€ ๊ณจ๊ณ ๋ฃจ ์–ผ๊ตด ์ชฝ์œผ๋กœ ๋™๊ธ€๋™๊ธ€ ๊ตด๋ฆฌ๋ฉฐ ๋งˆ์‚ฌ์ง€ํ•ด์ค€๋‹ค.
๋ชฉ : ์–ผ๊ตด์„ 45๋„ ์˜†์„ ๋ณธ ํ›„ ๊ณ ๊ฐœ๋ฅผ ์ฒœ์žฅ์œผ๋กœ ๋“ค์–ด ๋ชฉ์„ ๊ธธ๊ฒŒ ๋บ€ ํ›„, ๊ฒ€์ง€, ์ค‘์ง€, ์•ฝ์ง€ ์†๊ฐ€๋ฝ ์„ธ ๊ฐœ๋กœ ๋Š˜์–ด์ง„ ๋ชฉ์˜ ์˜† ๋ถ€๋ถ„์„ ๋‘ฅ๊ธ€๊ฒŒ ๋งˆ์‚ฌ์ง€ํ•˜๋ฉฐ ๋ชฉ์—์„œ ์‡„๊ณจ ๋ถ€์œ„๋กœ ๋‚ด๋ ค์˜จ๋‹ค.
์ด๋•Œ ์™ผ์ชฝ ๋ชฉ์€ ์˜ค๋ฅธ์†์œผ๋กœ, ์˜ค๋ฅธ์ชฝ ๋ชฉ์€ ์™ผ์†์œผ๋กœ ๋ฒˆ๊ฐˆ์•„๊ฐ€๋ฉฐ ํ•œ ์ชฝ์”ฉ ์ฐจ๋ก€๋Œ€๋กœ ํ•œ๋‹ค.



- ์ž์‹ ์˜ ๊ฒฝ์šฐ์— ์ ํ•ฉํ•œ ๊ฒƒ์ธ์ง€ ์˜์‚ฌ์™€ ์ƒ๋‹ดํ•˜๊ธฐ
์ž์‹ ์ด ๋ฐ›์•„์•ผ ํ•  ๊ฐ€์žฅ ์ข‹์€ ์œ ํ˜•๊ณผ ๋งˆ์‚ฌ์ง€๋ฅผ ๋ฐ›์•„์•ผ ํ•  ๋ถ€์œ„์— ๋Œ€ํ•ด์„œ ๋ฌผ์–ด๋ณด๊ธฐ!
- ๋งˆ์‚ฌ์ง€ ์ „๋ฌธ๊ฐ€์™€ ์ƒ๋‹ดํ•˜๊ธฐ ์˜ค์ง ์ „๋ฌธ๊ฐ€๋งŒ์ด ๋งˆ์‚ฌ์ง€๋ฅผ ํ•˜๋Š” ๋ฐฉ๋ฒ•, ๋ถ€์œ„, ์••๋ ฅ์˜ ์ •๋„ ๋ฐ ์ž์„ธ๋ฅผ ์•Œ๊ณ  ์žˆ์–ด์š”
์‚ฐํ›„๋งˆ์‚ฌ์ง€์— ๊ด€ํ•˜์—ฌ..
โ‘  ํž˜์„์ฃผ์–ด ์ถœ์‚ฐ์„ ํ–ˆ๊ธฐ๋•Œ๋ฌธ์— ์˜จ ๋ชธ ๊ทผ์œก๋“ค์ด ๊ตณ์–ด ์žˆ์–ด์š”.
โ‘ก ์ž„์‹ ๊ธฐ๊ฐ„๋™์•ˆ ์ธ๋Œ€์™€ ๊ทผ๋ ฅ์ด ๋ฒŒ์–ด์ง‘๋‹ˆ๋‹ค.
โ‘ข ์ž„์‹ ๊ธฐ๊ฐ„๋™์•ˆ ์•„์ด๊ฐ€ ์ž๋ผ๋ฉด์„œ ์ž๊ถ์ด ์ปค์กŒ์–ด์š”.
โ‘ฃ ์˜ค๋กœ์™€ ๋ถ„๋น„๋ฌผ์ด ๋‚˜์˜ต๋‹ˆ๋‹ค.



๋กœ๋ฏธ๋กœ๋ฏธ ๋งˆ์‚ฌ์ง€๋Š” ์Œ์•…, ํ–ฅ๊ธฐ, ๋ฆฌ๋“ฌ, ์•…๊ธฐ, ์—ฐ์ฃผ ๋“ฑ์ด ๊ฐ€๋ฏธ๋˜์–ด ์ข€ ๋” ์ฆ๊ฒ๊ฒŒ ๋งˆ์‚ฌ์ง€๋ฅผ ๋ฐ›์œผ์‹ค ์ˆ˜ ์žˆ๋‹ต๋‹ˆ๋‹ค
๋กœ๋ฏธ๋กœ๋ฏธ๋งˆ์‚ฌ์ง€ ํšจ๋Šฅ ํšจ๊ณผ
๋จธ๋ฆฌ๋ถ€ํ„ฐ ๋ฐœ๋๊นŒ์ง€ ํ•œ๋ฒˆ์— ์ด์–ด์„œ ๋Š์ž„์ง ์—†์ด ์–‘์†์„ ๊ตฌ์‚ฌํ•˜์—ฌ ๋งˆ์‚ฌ์ง€๋ฅผ ํ•˜๋Š”๊ฒŒ ํŠน์ง•์ด๋ž๋‹ˆ๋‹ค. ์„ธํฌ, ํ˜ˆ์•ก, ๋ฆผํ”„์˜ ์ˆœํ™˜์„ ์›ํ™œํ•˜๊ฒŒ ํ•˜๋„๋ก ๋ฌผํ๋ฅด๋“ฏ์ด ์Œ์•…์— ๋ฆฌ๋“ฌ์„ ๋งž์ถ”์–ด ์ถค์ถ”๋“ฏ
๋ถ€๋“œ๋Ÿฌ์šด ๋‹ค์†Œ ๊ฐ•ํ•˜์ง€ ์•Š์€ ๋งˆ์‚ฌ์ง€ ์š”๋ฒ•์ž…๋‹ˆ๋‹ค
(๋ฐ˜๋ฉด์— ๊ฒฝ๋ฝ์ด๋‚˜ ์Šคํฌ์ธ , ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€๋Š” ๊ฒฝ์ง๋œ ๊ทผ์œก์„ ๋น„๊ต์  ๊ฐ•ํ•œ ์••์œผ๋กœ ํ’€์–ด์ฃผ๋Š” ๋งˆ์‚ฌ์ง€์ž…๋‹ˆ๋‹ค)
์ž˜๋ชป๋œ ์ž์„ธ๋กœ ์„œ๋กœ ์—‰๊ฒจ๋ถ™์€ ๊ทผ์œก์„ ๋–จ์–ด๋œจ๋ ค ์ œ์ž๋ฆฌ๋กœ ๋Œ๋ฆฌ๊ณ , ๋’คํ‹€๋ฆฐ ๊ด€์ ˆ์„ ๋ฐ”๋กœ์žก๋Š” ํšจ๊ณผ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.๋ชธ์† ์žฅ๊ธฐ๊ฐ€ ์ œ๋Œ€๋กœ ๊ธฐ๋Šฅํ•˜๊ณ  ์‹ ์ฒด๊ฐ€ ๊ท ํ˜•์„ ์ด๋ฃจ๋Š” ๋ฐ ๋„์›€์„ ์ฃผ๊ธฐ๋„ ํ•ด์š”
ํ†ต์ฆ์™„ํ™” ํšจ๊ณผ๋„ ํฌ๋‹ˆ ๋ชธ์— ํ”ผ๋กœ๊ฐ€ ๋งŽ์ด ๋ˆ„์ ๋˜์‹  ๋ถ„์ด๋‚˜ ๋ชธ์ด ๋ป๊ทผํ•˜์‹  ๋ถ„๋“ค, ๊ทธ๋ฆฌ๊ณ  ๊ณจ๋‹ค๊ณต์ฆ ํ™˜์ž๋ถ„๋“ค์—๊ฒŒ๋„ ์ถ”์ฒœ๋“œ๋ฆฝ๋‹ˆ๋‹ค



๋”ฐ๋œปํ•œ ๋ฌผ๋กœ ๋ชฉ์š•์„ ํ•˜๋ฉด ๊ทผ์œก์„ ํ’€์–ด์ฃผ๋Š”๋ฐ ์ข‹์Šต๋‹ˆ๋‹ค. ๋ฌผ์— ๋งˆ๊ทธ๋„ค์Š˜์ด ํ’๋ถ€ํ•œ ์—ก์†œ ์†Œ๊ธˆ์„ ๋„ฃ์–ด์ฃผ๋ฉด ๊ทผ์œก์˜ ๊ธด์žฅ์„ ํ›จ์”ฌ ๋” ํšจ๊ณผ์ ์œผ๋กœ ํ’€ ์ˆ˜ ์žˆ๋‹ต๋‹ˆ๋‹ค
์—ก์†œ ์†Œ๊ธˆ์€ ์‚ฌ๋ฆฌ์—ผ์ด๋ผ๊ณ ๋„ ํ•˜๋Š”๋ฐ ์ธํ„ฐ๋„ท์— ๊ฒ€์ƒ‰ํ•˜๋ฉด ์‡ผํ•‘๋ชฐ์„ ํ†ตํ•ด ์‰ฝ๊ฒŒ ๊ตฌ๋งค๊ฐ€ ๊ฐ€๋Šฅํ•ด์š”! ํ•œ์ฆ๋ง‰์ด๋‚˜ ์ฐœ์งˆ๋ฐฉ์—์„œ ๊ธด์žฅ์„ ํ‘ธ๋Š” ๊ฒƒ๋„ ์ข‹์Šต๋‹ˆ๋‹ค
4. ์ž์‹ ์˜ ์น˜์ˆ˜์— ๋งž๋Š” ํ™˜๊ฒฝ ๋งŒ๋“ค๊ธฐ
์ปดํ“จํ„ฐ๋‚˜ ์ฑ…์ƒ, ์˜์ž ๋“ฑ์ด ์ž์‹ ์˜ ์น˜์ˆ˜์— ๋งž์ง€ ์•Š์œผ๋ฉด, ์–ด๊นจ,๋ชฉ ๋“ฑ์˜ ๋ถ€์œ„์˜ ๊ทผ์œก์„ ๊ธด์žฅ์‹œํ‚ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ์˜์ž์— ์•‰์•„ ๊ณ ๊ฐœ๋ฅผ ๋“ค์—ˆ์„๋•Œ ๋ชจ๋‹ˆํ„ฐ์˜ 3๋ถ„์˜ 1์ด ๋ณด์—ฌ์•ผํ•˜๋Š”๋ฐ,
์ด๋•Œ๋Š” ํƒ€์ดํ•‘์„ ํ•  ๋•Œ ํŒ”๋š์€ ๋ฐ”๋‹ฅ๊ณผ ์ˆ˜ํ‰์— ๊ฐ€๊นŒ์›Œ์•ผ ํ•˜๊ณ  ์•ˆ์ •์ ์ธ ํŒ”์ž์„ธ๋ฅผ ์œ ์ง€ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.ํŒ”๊ฟˆ์น˜๋Š” ์˜†๊ตฌ๋ฆฌ์—์„œ ๋ช‡ ์„ผ์น˜ ์ •๋„ ๋–จ์–ด์ ธ ์žˆ๋Š” ์ƒํƒœ๊ฐ€ ์ข‹๊ณ  ๋ฐœ์€ ๋ฐ”๋‹ฅ์— ๋งž๋‹ฟ์•„ ์žˆ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค

๋งˆ์‚ฌ์ง€๊ฐ€ ์œ ๋Ÿฝ์œผ๋กœ๋ถ€ํ„ฐ ์ „ํ•ด์ง€๊ณ  ์„œ์–‘์˜๋ฃŒ๊ธฐ์ˆ ๋กœ์„œ ์ž„์ƒ์น˜๋ฃŒ์— ์‘์šฉ๋˜๊ณ  ์žˆ๋Š” ์˜ค๋Š˜๋‚ ์—๋Š” ๊ทธ ๋ฐฉ๋ฒ•์ด ์•ˆ๋งˆ์™€ ๋งค์šฐ ๋‹ฎ์•„์„œ ๊ทธ ํ•œ๊ณ„๊ฐ€ ๋ชจํ˜ธํ•˜๊ฒŒ ๋˜์—ˆ๋‹ค.

์•ˆ๋งˆ์‚ฌ๋Š” 1973๋…„ ๏ผœ๋ณด๊ฑด์‚ฌํšŒ๋ถ€๋ น๏ผž์—์„œ “์•ˆ๋งˆ์‚ฌ๋Š” ์•ˆ๋งˆ·๋งˆ์‚ฌ์ง€ ๋˜๋Š” ์ง€์••์— ์˜ํ•˜๊ฑฐ๋‚˜ ์ „๊ธฐ๊ธฐ๊ตฌ์˜ ์‚ฌ์šฉ ๊ธฐํƒ€์˜ ์ž๊ทน๋ฐฉ๋ฒ•์— ์˜ํ•˜์—ฌ ์ธ์ฒด์— ๋Œ€ํ•œ ๋ฌผ๋ฆฌ์  ์‹œ์ˆ ํ–‰์œ„๋ฅผ ํ•˜๋Š” ๊ฒƒ์„ ์—…๋ฌด๋กœ ํ•œ๋‹ค.”๊ณ  ๊ทœ์ •ํ•˜๊ณ ,

๊ทธ ์ž๊ฒฉ์€ “๊ต์œก๋ฒ•์— ์˜ํ•œ ํŠน์ˆ˜ํ•™๊ต์—์„œ ๋ฌผ๋ฆฌ์  ์‹œ์ˆ ์— ๊ด€ํ•œ ๊ณ ๋“ฑํ•™๊ต๊ณผ์ •์„ ์ด์ˆ˜ํ•œ ๋งน์ธ ๋˜๋Š” ์ค‘ํ•™๊ต๊ณผ์ • ์ด์ƒ์˜ ๊ต์œก์„ ๋ฐ›์€ ์‹ค๋ช…์ž๋กœ์„œ ๋ณด๊ฑด์‚ฌํšŒ๋ถ€์žฅ๊ด€์ด ์ง€์ •ํ•˜๋Š” ์•ˆ๋งˆ์ˆ˜๋ จ๊ธฐ๊ด€์—์„œ 2๋…„ ์ด์ƒ์˜ ์•ˆ๋งˆ์ˆ˜๋ จ๊ณผ์ •์„ ์ด์ˆ˜ํ•œ ์ž”๋กœ ์ž๊ฒฉ์„ ๊ทœ์ •ํ•˜๊ณ  ์žˆ๋‹ค.







์ฆ‰, ํ”ผ๋ถ€์˜ ๊ฐ๊ฐ์‹ ๊ฒฝ์ด ์ž๊ทน์„ ๋ฐ›์•„ ๋ฐ˜์‚ฌ์ ์œผ๋กœ ํ˜ˆ๊ด€๊ณผ ๋ฆผํ”„๊ด€์ด ํ™•์žฅ๋˜๊ณ , ํ˜ˆ์•ก๊ณผ ๋ฆผํ”„๋Ÿ‰์ด ์ฆ๊ฐ€ํ•˜์—ฌ ์‹ ์ง„๋Œ€์‚ฌ๊ฐ€ ์™•์„ฑํ•ด์ง€๋ฉฐ, ํ”ผ๋ถ€๋ฅผ

๋นจ๊ฐ›๊ฒŒ ๋˜๋ฉด์„œ ํ”ผ๋ถ€ ์˜จ๋„๊ฐ€ ์˜ฌ๋ผ๊ฐ„๋‹ค.

๋˜, ํ•œ์„ ์˜ ๊ธฐ๋Šฅ์ด ํ™œ๋ฐœํ•ด์ง€๊ณ , ํ”ผ๋ถ€ ํ˜ธํก์ด ์™•์„ฑํ•ด์ง€๋ฉฐ, ํ‘œํ”ผ์˜ ์žฌ์ƒ๋ ฅ๋„ ๋†’์•„์ ธ ์ €ํ•ญ๋ ฅ์ด ์ฆ์ง„๋œ๋‹ค.

์ด ๋ฐ–์—, ์ง์ ‘ ๋งˆ์ฐฐ์— ์˜ํ•ด ํ”ผ๋ถ€ ํ‘œ๋ฉด์—์„œ ๋–จ์–ด์ง„ ์ƒํ”ผ์„ธํฌ๋‚˜ ํ”ผ์ง€์„ ์˜ ๋ถ„๋น„๋ฌผ์ด ์ œ๊ฑฐ๋˜์–ด ํ‘œํ”ผ์˜ ์žฌ์ƒ๋ ฅ์ด ๊ฐ•ํ•ด์ง€๊ณ  ํ”ผ๋ถ€๊ฐ๊ฐ์ด ํ•ญ์ง„๋˜๋ฉฐ ์ƒ์พŒ๊ฐ์„ ๋Š๋ผ๊ฒŒ ๋œ๋‹ค.







(๋‚˜) ์ƒ๋Œ€์  ๊ธˆ๊ธฐ์ฆ

์•ˆ๋งˆ๋ฅผ ์ ˆ๋Œ€๋กœ ๊ธˆํ•˜๋Š” ์งˆํ™˜์€ ์•„๋‹ˆ์ง€๋งŒ ์‹œ์ˆ ์„ ์‹œ์ž‘ํ•˜๋Š” ์‹œ๊ธฐ๋‚˜ ์ •๋„ ๋˜๋Š” ์ฒด์งˆ์„ ๋ฉด๋ฐ€ํ•˜๊ฒŒ ๊ณ ๋ คํ•œ ์‹œ์ˆ ์„ ํ•˜๊ฑฐ๋‚˜ ์‚ผ๊ฐ€์•ผ ํ•˜๋Š” ์งˆํ™˜์„ '์ƒ๋Œ€์  ๊ธˆ๊ธฐ์ฆ'์ด๋ผ ํ•˜๋Š”๋ฐ, ์ด๊ฒƒ์—๋Š” ๋‹ค์Œ๊ณผ ๊ฐ™์€ ์งˆํ™˜๋“ค์ด ์žˆ๋‹ค.

โ‘  ์‹ฌํ•œ ์ •๋„์˜ ๋™๋งฅ๊ฒฝํ™”์ฆ

โ‘ก ๊ธ‰์„ฑ ๋‡Œ์ถœํ˜ˆ

โ‘ข ํ˜ˆ์šฐ๋ณ‘

โ‘ฃ ๊ณจ์ ˆ์ด๋‚˜ ์‹ฌํ•œ ํƒˆ๊ตฌ ์งํ›„, ์ถœํ˜ˆ์ด ๊ณ„์†๋  ๊ฒฝ์šฐ

โ‘ค ํ”ผ๋ถ€ ์†์ƒ ๋˜๋Š” ํ”ผ๋ถ€ ๋ฐœ์ง„

โ‘ฅ ์ด๋ฌผ์งˆ ๋“ฑ์— ์˜ํ•ด์„œ ํ˜ˆ๊ด€์ด ํ์ƒ‰๋˜์–ด ์ˆœํ™˜ ์žฅ์• ๋ฅผ ์ผ์œผํ‚ค๋Š” ๊ฒฝ์šฐ

โ‘ฆ ์ž„์‹ ์ด ์˜์‹ฌ๋˜๋Š” ๊ฒฝ์šฐ๋‚˜ ์›”๊ฒฝ ์ดˆ

โ‘ง ๊ธ‰์„ฑ ์žฅ์ถœํ˜ˆ์ด๋‚˜ ์ž๊ถ์ถœํ˜ˆ

โ‘จ ์ƒ์—ผ์ƒ‰์ฒด ์ด์ƒ์— ์˜ํ•œ ์ง„ํ–‰์„ฑ ๊ทผ๋ฌด๋ ฅ์ฆ

โ‘ฉ ๋ˆˆ๊ณผ ๊ฐ™์€ ์ค‘์š” ๊ธฐ๊ด€์˜ ์ˆ˜์ˆ  ์งํ›„

โ‘ช ์ถœํ˜ˆ์„ฑ ์†Œ์ธ์ด ์žˆ๊ฑฐ๋‚˜ ๋ชธ์— ๋‹ค๋ฅธ ์‚ฌ๋žŒ์˜ ์†์ด ๋‹ฟ๊ธฐ๋งŒ ํ•˜๋ฉด ์ €์ ˆ๋กœ ๊ธด์žฅ์„ ์ผ์œผํ‚ค๋Š” ์‚ฌ๋žŒ








4. LED๋งˆ์Šคํฌ

๊ด‘์ฃผ ์ฒจ๋‹จ ๋งˆ์‚ฌ์ง€ ๊ด€๋ฆฌ ํ›„์—๋Š” ์ด๋ ‡๊ฒŒ LED ๋งˆ์Šคํฌ์™€ ํ•จ๊ป˜ ๊ณต๊ธฐ์•• ์‘ฅ๋Œ ๋œธ๊นŒ์ง€ ์ง„ํ–‰์„ ํ•ด์ฃผ์…จ์–ด์š”. ์–ด์ฐŒ๋‚˜ ํŽธ์•ˆํ•˜๊ฒŒ ๋ฐ›์œผ์‹œ๋˜์ง€,

์ €ํฌ ๋‚จํŽธ์€ ์ •๋ง ์ด๋Ÿฐ ๊ฑฐ ์ข‹์•„ํ–ˆ์–ด์š”. ๋ง‰์ƒ ๋ฐ›์•„๋ณด๋‹ˆ ์‹œ์›ํ•ด์„œ ์ข‹์€์ง€ , ์–ด๋Š์ƒˆ ํ‘œ์ •์ด ๋‹ค ํ’€๋ ค์žˆ์—ˆ์–ด์š”.

๊ทธ๋™์•ˆ ์–ด๊นจ์ชฝ์•„ํ”„๋‹ค๊ณ ํ•ด๋„, ์ €๋„ ์•„ํŒŒ์„œ ์•ˆ๋งˆ๋„ ๋ชป ํ•ด์คฌ๋Š”๋ฐ, ์˜ค๋žœ๋งŒ์— ํ˜ธ๊ฐ• ํ•œ๋ฒˆ ์‹œ์ผœ์คฌ์—ˆ์–ด์š”.


์˜ค๋žœ๋งŒ์— ์ œ๋Œ€๋กœ ๋ฐ›์•„๋ณด๊ณ  ์–ด๊นจ ์ญ‰ ํ•œ๋ฒˆ ํ”ผ๊ณ  ์˜ค๋Š” ๊ทธ์ด, ์ €๋„ ๋ช‡ ๋ฒˆ ๋ฐ›์œผ๋ฉด์„œ ๋งˆ์Œ์— ๋ฌด์ฒ™ ๋“ค์–ด์„œ ์‹ ๋ž‘์„ ๋ฐ๋ฆฌ๊ณ  ์™€๋ดค๋Š”๋ฐ ์‹ ๋ž‘์„ ๋ฐ๋ฆฌ๊ณ  ์˜ค๊ธฐ๋„ ์ข‹๊ณ ,

์•„์ด๋ฅผ ๋งก๊ฒจ๋†“๊ณ  ํ˜ผ์ž ์˜ค๊ธฐ๋„ ์ข‹์•„์„œ ์ž์ฃผ ์˜ค๊ณ  ์žˆ๋Š” ํŽธ์ด์—ˆ์–ด์š”.





40๋Œ€๋กœ ๋“ค์–ด์„œ๊ณ  ๋‚˜๋‹ˆ ์˜จ๋ชธ์— ์‘ค์‹œ์ง€์•Š๋Š” ๊ณณ์ด ์—†๋Š” ๊ฒƒ ๊ฐ™์•„์š” ๋งค์ผ ๋‚จํŽธํ•œํ…Œ ์•ˆ๋งˆํ•ด๋‹ฌ๋ผ๊ณ  ํ•˜๊ธฐ๋„ ๋ฏธ์•ˆํ•˜๋”๋ผ๊ตฌ์š”

๋‚จํŽธ๋„ ์ง์žฅ์„ ๋‹ค๋‹ˆ๋Š”์ง€๋ผ ํž˜๋“ ๊ฒŒ ๋‹น์—ฐ์ง€์‚ฌ๊ฒ ์ฃ  ๊ณ ๋ฏผํ•˜๊ณ  ๊ณ ๋ฏผํ•˜๋‹ค๊ฐ€ ์•ˆ๋งˆ์˜์ž๋ฅผ ์ƒ€์–ด์š”~

์ง‘ ๊ณต๊ฐ„์ด ๋„“์€ ํŽธ์€ ์•„๋‹ˆ๋ผ ๋ถ€ํ”ผ๊ฐ€ ํฐ ์•ˆ๋งˆ์˜์ž๋ณด๋‹ค๋Š” ๊ณต๊ฐ„์„ ๋งŽ์ด ์žก์•„๋จน์ง€ ์•Š๋Š” ์•ˆ๋งˆ์˜์ž๋ฅผ ์›ํ–ˆ์–ด์š”

์ €ํฌ ์ง‘์— ๋“ค์—ฌ์˜จ ์•ˆ๋งˆ์˜์ž ์˜ˆ์˜์ฃ ^^? ์„ธ๋ผ์ ฌ์•ˆ๋งˆ์˜์ž ํŒŒ์šฐ์ œ์˜ˆ์š” ๋ถ€ํ”ผ๋„ ํฌ์ง€์•Š์œผ๋ฉด์„œ ๋””์ž์ธ๋„ ์˜ˆ์œ๊ฒŒ ๋„ˆ๋ฌด ๋งˆ์Œ์— ๋“ค๋”๋ผ๊ตฌ์š”~

์†Œ๊ฐ€์ฃฝ์œผ๋กœ ๋งŒ๋“ค์–ด์ ธ์„œ ์ด‰๊ฐ์ด ์•„์ฃผ ์ข‹๊ตฌ์š”~^^ ๋“ฑ๋ฐ›์ด์ชฝ์€ ์ฒœ์œผ๋กœ ๋˜์–ด์žˆ์–ด์„œ ๋ถ€๋“œ๋Ÿฌ์šด ๋Š๋‚Œ์ด์—์š”

์„ธ๋ผ์ ฌ์•ˆ๋งˆ์˜์ž ํŒŒ์šฐ์ œ๋Š” ์„ธ๊ฐ€์ง€ ์ƒ‰์ด ์žˆ์–ด์š” ์ดˆ์ฝ”๋ธŒ๋ผ์šด, ํฌ๋ฆผ๋ฒ ์ด์ง€, ์™€์ธ๋ ˆ๋“œ ์ €ํฌ ์ง‘์—๋Š” ์ดˆ์ฝ”๋ธŒ๋ผ์šด์ด ์–ด์šธ๋ ค์„œ ์ดˆ์ฝ”๋ธŒ๋ผ์šด์œผ๋กœ ๊ณจ๋ž์–ด์š”









์—ฌ์„ฏ์งธ๋กœ ๊ทผ์œก์˜ ๋ญ‰์นจ ํ•ด์†Œ์™€ ๊ธด์žฅ์„ ๋ฆด๋ ‰์Šคํ•˜๊ฒŒ ํ•ด์ค€๋‹ค.



๊ทธ๋ฆฌ๊ณ  ์ค‘์š”ํ•œ ๊ฒƒ์€ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€๋Š” ๋ถ„์œ„๊ธฐ์— ์ค‘์š”ํ•˜๋‹ค.

์ผ๋‹จ ๋งˆ์‚ฌ์ง€๋ฅผ ๋ฐ›๋Š” ๋ฐฉ์€ ์กฐ์šฉํ•ด์•ผํ•˜๊ณ , ์–ด๋‘ก๊ณ  ํŽธ์•ˆํ•œ ๋ถ„์œ„๊ธฐ ์†์—์„œ

๋ฐ›์•„์•ผ ์ œ๋Œ€๋กœ ๋ฐ›์„ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์ด๋‹ค
Here's my website: https://www.busananma01.net/
     
 
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