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Reflexology: A Good Alternative for Massage of Your Feet, or Ears
Massage can be applied by a therapist or client to provide therapeutic massage. It is widely recognized and used to treat ailments. Many other types of touch therapies are available such as acupressure and chiropractic and massage. Alternative healing methods claim that they are effective in treating specific conditions like back pain, epilepsy and asthma headaches. Massage can treat all of these issues.

Reflexology, also called universal therapy, involves the application of pressure on specific points on the feet and hands. This is done without the use lotion or oil. The therapist or client holds palms on both hands and applies pressure to several key points in the feet and hands, that correspond to different parts of the body. This can be used to treat ailments such as headaches and back pain, stress asthma, stress, and back pain. However, there are some important differences between reflexology and massage.

Reflexology is an approach to treatment which targets reflex points in the hands and feet. This massage can be used on different areas of the body. Individuals will have different pressures. It is believed that when the proper pressure points are identified and stimulated this will result in health benefits to the person like relief from headaches, pain, arthritis, stress, inflammation and many other. But not all who undergo reflexology will experience any health benefits as certain reflex points might not be effective or responsive to different massage techniques for feet.

There are also critics of reflexology, who argue that it's just an superficial treatment that doesn't address the root cause of the issue. However, not all experts agree with this notion. Reflexology is believed to help by targeting reflex points on the hands and feet, causing natural healing and relaxation that are typical of the human body. Reflexology is beneficial to all body parts and not just for feet.

Reflexology is not the only principle that it believes in. Based on this belief, the body can repair its own damaged or distorted nerve pathways through the application of massage on the feet. There are two kinds of nerve damage that it targets. One is caused by trauma, while the second is caused by the effects of a poor diet. Through the use of foot massage, the goal is to stimulate and correct the flow of blood and oxygen to all peripheral nerves as well as the central nervous system.

One potential benefit of reflexology is its effects on the circulatory system. The method has been demonstrated to boost blood flow to the extremities. This is because the reflex points are linked to the major capillaries. The circulation improves , and major organs such as the heart receive more oxygen and nutrients. This can improve the functioning of the brain, thus improving your mental well-being and overall health.

A good reflexologist can help to reduce stress by locating the tension points in your body. Reflexology can help relieve tension in these reflex points and facilitate energy flow. When this happens, the stress level is decreased. This decrease in stress could have a profound impact on your overall health.

Reflexology has been shown to be very efficient in relieving stress and also giving relief to the condition of migraine headaches. If you suffer from either of these ailments, it is recommended to consult an experienced reflexologist to determine the most effective method to massage particular reflex points in your feet and ears. Reflexology can have an extremely powerful impact on your life.
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