Notes

The practice of massage therapy goes back as far as 3000 BCE (earlier) in prehistoric India, when it was believed to be a sacramental way of healing. Massage therapy continues to be widespread practice that has been passed down over generations to alleviate pain as well as to ease injuries and prevent and treat illnesses. It is based on the idea that pain can be the result from an imbalance or lack of energy in the body. A massage or manipulation to soft tissue regions like the muscles, tendons or ligaments may stimulate these energy centers which increase their power and helping them function better. Massage therapists are educated to identify and treat the reason for a specific injury or condition.
Many ancient cultures have taken a look at India as a source for information because massage therapy is extremely popular in Western countries. Acroceraphy was one type of massage which could be employed to treat injuries. Also, it was used as a military treatment. The Chinese have also created a variety of forms of massage, for instance, Acupressure as well as Acupuncture. It is believed that Acroceraphy originated in India however it is not clear for any type of Acroceraphy prior until the 7th century.

The act of massaging, either formal or informal it can be an extremely enjoyable and healing technique. It's suitable for everyone of all ages. Everybody is susceptible to injury and have ongoing pain. People use massage to alleviate pain and discomfort and to encourage healing for different ailments or diseases. Massage has many health benefits which include increased blood circulation and lymph flow and energy levels, increased alertness, as well as reducing swelling.

This is what makes Indian massage therapy an appealing alternative for those wanting to relax from modern medicine. Many people are curious about the significance of an old technique such as Swedish Massage to the modern world. Today, the Swedish Doctor has developed into a much more comprehensive technological system, but its basic principles have remained virtually unchanged since the time of the ancient Chinese doctor around 5 000 years ago.

The earliest forms of massage therapy were practiced by the ancient cultures of Ancient China, India and Mesopotamia. However, it must be noted that the very foundations of massage therapy grounded in the teachings of the ancient yogis. The teachings of the yogis are illustrated through the Sanskrit Sastra. It is utilized today as a vital resource for Indian treatment. The Sastra was written around 5000 BCE. The date of its creation will be in roughly the same timeframe as the Common Era.

Massage gained acceptance throughout the entire world even when other natural healing methods gained popularity. Massage can treat a wide spectrum of illnesses. It can treat everything from muscle pain and cramps to headaches and asthma. It can be used for the treatment of sports injuries, or to help prevent strokes and heart attacks. Massage as a form of holistic health is particularly relevant during World Wars I and II during which both sides struggled with widespread bone and muscle problems. It was often necessary to seek the assistance of licensed masseurs.

Effleurage and Mezger are two of the most common forms of massage used today. Effleurage is an extremely popular technique in the United States. Mezger techniques can be utilized anywhere in the world. Therapists may create their own blend of techniques like Thai massage. Many Thai massage professionals are from the United States, and were brought here through the U.S. Military.

Since centuries, aromatherapy is widely combined with eastern massage. Aromatherapy oils such as basil and rosemary were long-timely applied on the skin of people experiencing various illnesses. It was believed that they were soothing and protective against evil spirits. Therapists who have been trained in Romans massages could combine aromatherapy with massage to enhance their therapeutic value.
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