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What Aromatherapy Massage Therapy can help alleviate pain
What exactly is aromatherapy massage therapy? Aromatherapy massage is actually a therapeutic massage that uses essential oils to relieve tension and stress. It also has the benefits of treating your skin, and also relieving common illnesses like headaches, anxiety, depression and insomnia. These are only a few benefits associated with this kind of massage therapy. Read on to know more details about it.

Why do we need an aromatherapy massage therapy? Every now and again, we are stressed and anxious. When we are under severe emotional stress we are more likely to overlook our body needs and suffer from various problems such as pains and aches. A skilled masseuse will give you a soothing massage that helps relieve all your pains and discomforts. This happens because the essential oils used in it have been proven to exert powerful effects on muscles and soft tissues.

For people suffering from constant headaches, aromatherapy massage therapy is a good option. For instance, if you have frequent headaches, you can try aromatherapy massage to treat it. Essential oils in this massage can help reduce tension in your nerves as well as ease out tension in your muscles. So, with the aid of aromatherapy oils can help treat a variety of ailments effectively. You can get rid of headaches, joint pains, back discomforts, and many other ailments.

Aromatherapy massage therapy also has a major advantage: it stimulates and boosts the immune system. A lot of people suffer from infections and allergies because of the harmful elements in the air we breathe, the food we eat and drink. Essential oils are a source of healing which not only help to heal the infection , but also strengthen our bodies internally. Research has demonstrated that aromatherapy massage oils possess the ability to strengthen the immune system, and help fight illnesses.

Alongside boosting the immune system, aromatherapy massage also helps in improving the general health of the body. It boosts blood circulation and oxygenation. It revitalizes skin cells through eliminating dead skin cells. This results in glowing, healthy skin.

Amazing healing properties are found in peppermint. Aromatherapy massages using peppermint oil are highly effective because it helps treat all kinds of illnesses such as digestive ailments, sore throats, stomach ache and insomnia among others. The massage will be more effective if it includes essential oils of peppermint like eucalyptus or basil. The anti-microbial and antifungal qualities of the essential oils of peppermint can remove harmful microorganisms within the lymphatic system and the blood.

Jojoba oil is a different oil that could be used for massage therapy using aromatherapy. It's rich in vitamin A, which increases blood circulation and thus helps in relaxing your muscles. It also relaxes muscles under the surface of your skin. Jojoba oil assists in reducing stress by relieving your body of tension from muscles, increases blood flow throughout the body, enhances the elasticity of the skin, eliminates dandruff headaches, scalp itching and skin irritations dry skin, etc. Jojoba oil helps reduce wrinkles and stimulates collagen production. It also strengthens skin's tissue and makes it smoother and more supple.

Essential oils like Rosemary and lavender are wonderful for stimulating circulation. If massaged into muscles the two oils dissolve adhesions or knots and facilitate easy and smooth motion of the adhesions and thereby reducing discomfort. Apart from reducing pain they also assist in improve circulation. Massage therapy with essential oils can help reduce pain and improve your overall well-being.
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