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Description
DescriptionCrème caramel, flan, caramel custard, egg pudding or caramel pudding is a custard dessert with a layer of clear caramel sauce, contrasted with crème brûlée which is custard with a hard caramel layer on top. Wikipedia
Main ingredients: Egg, Milk, Sugar
Places of origin: Portugal, Spain, France, Italy
Variations: Crème brûlée, Crema catalana
Nutrition Facts
Crème caramel
Crème caramel
Sources include:USDA
Amount Per
0.5 cup (153 g)
0.5 cup (153 g)
Calories 223
% Daily Value*
Total Fat 6 g 9%
Saturated fat 2.8 g 14%
Polyunsaturated fat 0.6 g
Monounsaturated fat 1.9 g
Cholesterol 138 mg 46%
Sodium 81 mg 3%
Potassium 181 mg 5%
Total Carbohydrate 35 g 11%
Dietary fiber 0 g 0%
Sugar 35 g
Protein 7 g 14%
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 3%
Vitamin B-6 5% Cobalamin 10%
Magnesium 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
bro flan has so much alternative names
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