Notes
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500x the glued push
200x the cross over
200x floating clam shell
100x leg circles (per leg 50 forward, 50 backwards)
100x leg raises (per leg)
200x up n down
300x ballerina
200x the interesting one
300x cross ankle bend
990 situps
100 scissors
100 toe touches
100 mermaids
100 plank twists
100 side crunches right
100 side crunches left
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