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- I need to stop caring about what people will think and start being free and careless of peoples thoughts
- I need to stop looking down on myself and start exercising and forming a better version of myself
1. Make your bed
2. 2-minute rule
3. Focus on ONE thing at a time (open, inprogess, complete sticky notes)
4. Nourish yourself
5. Read
6. Meditate
7. Take time for your family and loved ones
- adopt a healthier diet
- design a better morning routine
- travel to a new place
- commit to reading daily
- declutter your life
- deepen your relationships
- be vulnerable
- cut a bad habit
- make peace with your past
- be more present
1.proper skincare
2.exercise you like
3.food makes you feel good
4.talk on a camera
5. yourself
6. make better desicions
7. raise a problem( noticed problems)
8. single task
9.manage selfcare basics
10. take good notes
11.control focus
12.build &break habits
13. fold the Konmari way
14. declutter
15.your values
16. Rebound
17.create YouTube videos
18.reset properly
19.make a website
20.more mindful
1. Explore a creative hobby
2. Design your ideal habits
3. Break your bad habits
4. Read 10 pages a day
5. Listen to audiobooks
6. Try something you've always wanted to try
7. Take control of your finances. Save & invest.
8. Invest in yourself
9. Declutter your closet / space
10. Gather your old things to sell for extra cash
11. Plan an artist date for yourself
12. Write a love letter to yourself.
13. Reconnect with an old friend
14. Reach out to someone you admire and compliment them
15. Create a current me vs. future me for 2018
16. Redecorate your space
17. Try stream-of-consciousness journaling everyday for a week
18. Go on an adventure in your hometown
19. Volunteer
20. Try yoga or improve your practice
21. Dress up
22. Dance more
23. Wake up earlier than usual and have a slow, mindful morning
24. Learn a new skill
25. Clean up your eating habits
Bonus: Take an Ayurveda quiz. Learn the basics of your mind-body type and what foods/lifestyle suits your type!
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