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upload more consistently (5 days a week)
be more active (BJJ, Walking gidget, go on small jogs) *1 of these daily*
continue doing well in school *attend classes, complete homework*
keep doing the podcast
shave weekly / floss daily
wake up earlier (before 11am) go to bed earlier (in bed by 2am)
eat clean (chicken + brown rice) & not before bed *no eating after 7:00pm* **eat all meals within 8 hours**
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