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Nature Crave Keto -: Ketone strips will let you know if you are progressing correctly on the Atkins diet. If you are following the Induction plan to the letter and aren't seeing purple, don't worry. Some people never show trace amounts of ketones or they may show just above the minimum line. As long as you are losing weight and inches then you are successfully using ketones. Also, if you've just exercised a few hours before using the strips, you may not see purple. So why can you "eat all you want?" Because you are not eating any processed foods, white flour or sugary desserts. It is possible to overeat on any kind of diet, but it's harder to do on the Mediterranean diet.

Read More -: https://wellness4supplement.com/nature-crave-keto/

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