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-Odanın duvarını boya ve tape art yap.
-Diyafram nefesi almayı öğren.
-Anakartları test et vea GeT ile satarak test et.
*** Kaslı bir vücuda sahip olacağım.
-Antrenman programına uy.
-Beslenme programına uy.
-Karın kasları için vakum egzersizi.
-Günlük 15 ila 30 ml elma sirkesi, yağ yakımı için.
*** Her ay 2 kitap bitireceğim.
*** Bu yıl imdb top 250 bitir.
- Seri filmleri ayrı izle.
- Matrix, Hobbit, Geleceğe Dönüş, Açlık Oyunları, Yüzüklerin Efenisi, Yıldız Savaşları, Harry Potter
- 1,46 günde bir film izlemelisin.
*** Fiziksel özelliklerine dikkat et.
- Postüre dikkat et, mew yap.
- Sivilce tedavilerini uygula, diş bakımı yap.
- Endokrinolojiye gidip parmaklarını düzelttir.
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