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1. Foods to Eat
A. Beef
B. Chicken
C. Turkey
D. Shrimp
E. Crab
F. Scrambled Eggs
G. Sunnyside up Eggs
H. Every vegetables
I. Fresh and Dried Fruits
J. Seeds
K. All types of Nuts
2. Foods to avoid
A. Raw Sugar
B. Honey
C. Maple Syrup
D. Agave Syrup
E. Wheat
F. Corn
H. Oats
I. Rice
J. Soy Sauce
K. Yogurt
L. Cheese
M. Ice cream
Reintroduction Phase
1. Start with the milk group stop for days 2-4
2. Then start a new food group on the 5th day and stop for days 6-8
3. Then start a new food group on the 9th day and stop for days 10-12
4. Then shart a new food group on the 13th day and stop for days 14-16
5. Then shart a new food group on the 17th day and stop for days 18-20
6. Then shart a new food group on the 21th day and stop for days 22-24
7. Then shart a new food group on the 25th day and stop for days 26-28
8.Then shart the last food group on the 29th and stop for days 30-33
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