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30g peanut butter 170cal
cinnamon
protein yogurt
150g chicken breast 245cal
100g sweet potato fries 200cal
6 asparagus sticks 20cal
nature valley bar 200cal
150g chicken breast 245cal
100g sweet potato fries 200cal
80g broccoli 30cal
100g impact gainer 388cal
480+100+465+200+465+388=2,098
200g chicken 325cal
150g rice 180cal
asparagus 30cal
535
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