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8 SAAT UYUMUŞ GİBİ VERİM ALABİLİR
ŞÖYLEKİ:
Akşam 22:00 ile 03:00 arasındaki uyku %
200 verimlidir. Yani bu saatler arasında 3
saat uyunduğunda 6 saat uyunmuş gibi
olur. Gündüz ise 10:00 ile 13:00
arasındaki yani kuşluk vaktindeki uyku
%400 verimlidir. Bu saatler arasında
yarım saatlik uyku 2 saatlik uykuya
karşılık gelir. Dolayısıyla gece 3 saat
gündüzde 0,5(yarım) saat uyuyan bir
kimse zahiren 3,5 saat uyumuş görünür.
Gerçekte ise 8 saat uyumuş gibidir. Hiçbir
uykusuzlukta hissetmez. İşte Rasülullah
(sallallahü aleyhi vesellem) bu şekilde uyuduğundan dolayı
sabahlara kadar ibadet ediyordu. İşte her
bir Sünneti seniyyenin altından binlerce
hikmet çıkıyor.
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