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Rangkuman ke-2
*Permasalahan saat Survival
1. Obyektif
(n) bahaya yang ada di alam
2. Subyektif
(n) masalah yang menyangkut diri sendiri
**Beberapa hal yang muncul saat survive
I. Psikologis survivor saat survive
(n) panik, takut, cemas atau merasa kesepian - hal tersebut muncul karena merasa terasingkan
>> di tempat asing perasaan seperti panik, takut atau cemas itu bisa muncul
>> hanya sendiri maka rasa kesepian bisa menambah perasaan was-was lebih parah
>> masalah psikologis tersebut bisa mempengaruhi ketahanan tubuh/fisiologis saat survive
:: contoh ::
1. tubuh sakit
2. lapar / haus
>> dapat timbul karena tubuh kelelahan atau karena kurangnya waktu tidur
>> aspek psikologis dan fisiologis masuk dalam bahaya obyektif
>> kekurangan bahan makanan dan serangan hewan buas termasuk dalam bahaya obyektif
II. Aspek Lingkungan
(n) beratnya medan survive; perhatikan kondisi medan yang panas/dingin serta dari vegetasi dan fauna yang ada
>> jangan lengah untuk waspada pada vegetasi dan fauna di sekitar saat survive
>> mereka dapat membantu bertahan hidup atau bisa juga menimbulkan masalah saat survive
kesimpulan:
Jika panik - cobalah untuk menenangkan diri dan jangan menolak rasa panik.
> Duduk
>> Atur nafas agar lebih teratur
>>> Pejamkan mata
>>>> Perlahan, bayangkan hal positif
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